DS Produkte Leg Magic Mode D'emploi page 36

GB
Table of Contents
Safety Instructions .......................................................................................................................38
Guarantee Policy .........................................................................................................................39
Product Contents & Device Overview ..................................................................................40
Assembly .......................................................................................................................................41
Care & Storage ............................................................................................................................44
Start-up ..........................................................................................................................................45
Training Guidelines .....................................................................................................................46
Warm-up & Warm-down Stretching Exercises ...................................................................48
LEG MAGIC™ System ..............................................................................................................50
LEG MAGIC™ Training ............................................................................................................51
LEG MAGIC™ Safety Notes....................................................................................................53
LEG MAGIC™ Workout Progress ........................................................................................61
LEG MAGIC™ Workout Table ..............................................................................................62
Aerobic Training .........................................................................................................................63
Progressive Cardiovascular Workout ....................................................................................65
Cardiovascular Table ..................................................................................................................66
Progress Table .............................................................................................................................67
Specifications, Disposal, Customer Service ..........................................................................68
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03355_DE-GB-FR-NL_V6.indb 36 06.07.11 09:12