Fissler Vitaquick Instructions D'utilisation Et D'entretien page 269

Garzeitentabelle – Schnellkochen
Info: Beim Kochen von Hülsenfrüchten den Topf nur zu 1/3 befüllen, da deren dünne Haut
leicht aufsteigen und die Ventile verstopfen kann.
E = Garen im Einsatz empfohlen
Tipp:
Je schwerer und kompakter das Gargut ist, desto länger ist die Garzeit.
Legende: Gericht / Gewicht / Garzeit in min. / Garen im Einsatz / Stufe
Schwein
Schweinshaxe .... 500 g ....... 35–40 ......... 2
Hackklößchen .... 500 g ....... 5–6 ............. 2
Schweinebraten . 500 g ....... 30–35 ......... 2
Gulasch ............... 500 g ....... 10–15 ......... 2
Kalb & Rind
Gulasch ............... 500 g ....... 20–25 ......... 2
Kalbsbraten ........ 500 g ....... 20–25 ......... 2
Kalbshaxe ........... 500 g ....... 25–30 ......... 2
Rouladen/
Filetbraten .......... 500 g ....... 20–25 ......... 2
Tafelspitz ............ 500 g ....... 30-40 ......... 2
Wild & Lamm
Hirschgulasch..... 500 g ....... 15–20 ......... 2
Lammbraten....... 500 g ....... 20–25 ......... 2
Wildschwein-
gulasch ............... 500 g ....... 15–20 ......... 2
Fisch & Meeresfrüchte
Lachs (Filet) ....... 1.000 g ... 6–8 ........ E .. 1
Scholle (Filet) ..... 1.000 g ... 3–4 ........ E .. 1
Seelachs (Filet) .. 1.000 g ... 3–6 ........ E .. 1
Geflügel (Brust / Keule)
Ente ..................... 500 g ....... 12–15 ......... 2
Hähnchen ........... 500 g ....... 15–20 ......... 2
Pute ..................... 500 g ....... 18–20 ......... 2
Suppen & Eintöpfe
Gemüsesuppe .... 1 Liter ..... 4–6 ............. 2
Gulaschsuppe .... 1 Liter ..... 15–20 ......... 2
Hühnersuppe ...... 1 Liter ..... 40–45 ......... 2
Tomatensuppe ... 1 Liter ..... 5–6 ............. 2
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Frischgemüse
Blumenkohl/
Brokkoli ............... 500 g ....... 2–4 ........ E .. 1
Grüne Bohnen .... 500 g ....... 3–5 ........ E .. 1
Kürbis .................. 500 g ....... 5–7 ............. 2
Möhren/
Karotten .............. 500 g ....... 4–6 ........ E .. 1
Rosenkohl ........... 500 g ....... 2–3 ........ E .. 1
Rotkohl/
Blaukraut ............ 500 g ....... 4–6 ............. 2
Spargel (ganz) .... 500 g ....... 3–6 ........ E .. 1
Weißkohl ............. 500 g ....... 3–5 ............. 2
Wirsing ................ 500 g ....... 2–3 ........ E .. 1
Zucchini .............. 500 g ....... 1–2 ........ E .. 1
Hülsenfrüchte & Getreide
Bohnen
(eingeweicht) ..... 400 g ...... 16 ............... 2
Erbsen
(getrocknet) ....... 400 g ...... 15–18 ......... 2
Linsen
(getrocknet) ....... 400 g ...... 10–15 ......... 2
Rote Bohnen ....... 400 g ...... 15 ............... 2
Beilagen
Mais (Polenta) .... 500 g ....... 6–10 ........... 2
Pellkartoffeln ...... 500 g ....... 8–12 ...... E .. 2
Weißer Reis ......... 500 g ....... 5–7 ............. 2
Weitere Garzeiten finden Sie unter:
https://www.fissler.com/de/inspiration/
ratgeber/garzeitenfinder/
Cooking time finder – pressure cooking
Note: When cooking legumes, fill the pressure cooker only 1/3 full as their thin skin can
easily rise and block the valves..
E = Cooking in inset recommended
Tipp:
The heavier and more compact the food is, the longer the cooking time.
Key: Dish / Weight / Cooking time in min. / Cooking in inset / Cooking setting
Pork
Pork shank ......... 500 g ....... 35–40 ......... 2
Meatballs ............ 500 g ....... 5–6 ............. 2
Pork roast ........... 500 g ....... 30–35 ......... 2
Goulash ............... 500 g ....... 10–15 ......... 2
Veal & Beef
Goulash ............... 500 g ....... 20–25 ......... 2
Roast veal ........... 500 g ....... 20–25 ......... 2
Shank /
Saddle of veal .... 500 g ....... 25–30 ......... 2
Roulades/
Roast filet ........... 500 g ....... 20–25 ......... 2
Boiled beef ......... 500 g ....... 30-40 ......... 2
Game & Lamb
Venison stew ...... 500 g ....... 15–20 ......... 2
Roast lamb ......... 500 g ....... 20–25 ......... 2
Wild boar
goulash ............... 500 g ....... 15–20 ......... 2
Seafood
Salmon (fillet) ..... 1.000 g ... 6–8 ........ E .. 1
Plaice (fillet) ....... 1.000 g ... 3–4 ........ E .. 1
Pollock (fillet) ..... 1.000 g ... 3–6 ........ E .. 1
Poultry (breast / leg)
Duck .................... 500 g ....... 12–15 ......... 2
Chicken ............... 500 g ....... 15–20 ......... 2
Turkey ................. 500 g ....... 18–20 ......... 2
Soups & Stews
Vegetable soup .. 1 liter ...... 4–6 ............. 2
Goulash soup ..... 1 liter ...... 15–20 ......... 2
Chicken soup ..... 1 liter ...... 40–45 ......... 2
Tomato soup ...... 1 lite........ 5–6 ............. 2
Fresh vegetables
Cauliflower/
Broccoli ............... 500 g ....... 2–4 ........ E .. 1
Green beans ....... 500 g ....... 3–5 ........ E .. 1
Squash ................ 500 g ....... 5–7 ............. 2
Carrots ................ 500 g ....... 4–6 ........ E .. 1
Brussels sprouts 500 g ....... 2–3 ........ E .. 1
Red cabbage ...... 500 g ....... 4–6 ............. 2
Asparagus
(whole)................ 500 g ....... 3–6 ........ E .. 1
White cabbage ... 500 g ....... 3–5 ............. 2
Savoy cabbage .. 500 g ....... 2–3 ........ E .. 1
Zucchini .............. 500 g ....... 1–2 ........ E .. 1
Legumes & Grains
Beans
(presoaked) ....... 400 g ...... 16 ............... 2
Peas
(not presoaked) . 400 g ...... 15–18 ......... 2
Lentils
(not presoaked) . 400 g ...... 10–15 ......... 2
Red beans .......... 400 g ...... 15 ............... 2
Side dishes
Corn / Polenta .... 500 g ....... 6–10 ........... 2
Boilde potatoes .. 500 g ....... 6–8 ........ E .. 2
White rice ........... 500 g ....... 5–7 ............. 2
You can find further cooking times at:
fissler.com/gb/cooking-times
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