Trebs Comfortcook Mode D'emploi page 67

RECIPES
Beef recipes
ASIAN FLAVOURED BEEF STEW
Preparation time: 25 minutes
Cooking time: 3 hours
SERVES 4
BEEF RECIPES
INGREDIENTS
• 1 kg chuck steak cut into 3cm cubes
• 2 tbsp olive oil
• 1 large red onion, thickly sliced
• 3 cloves garlic, crushed
• 3 tbsp tomato paste
• 250 ml red wine
• 500 ml beef stock
• 2 bay leaves, crushed
• 3 x 1.5cm strips orange zest
• 1 star anise
• 1 tsp Sichuan peppercorns
• 1 tsp thyme, chopped fresh
• 1 tbsp rosemary, chopped fresh
• 3 tbsp coriander leaves, chopped fresh
METHOD
Heat 1 tablespoon of oil in the Tajine, add the beef and brown in batches, then remove. Heat
the remaining oil and add the onion and garlic and sauté for 2-3 minutes. Add the tomato paste
then stir in the wine and cook for 2 minutes. Return the meat to the Tajine and add the stock,
bay leaves, orange zest, star anise, peppercorns, thyme and rosemary. Cook with the lid on for 3
hours using the simmer function, remove the bay leaves and zest, then stir in 2½ tablespoons of
coriander and garnish with the remainder. Serve with rice.
BEEF DELIGHT
Preparation time: 30 minutes
Cooking time: 3 hours
SERVES 4
INGREDIENTS
700 g braised beef
700 g carrots
capsicum
2 onions, thinly sliced
1 garlic clove, chopped
1 bunch coriander, chopped
½ tsp tumeric