Battery Warning Notices; Using The Item; How The Vibration Board Works; Vibration Level - Crivit 310298 Notice D'utilisation

Battery warning notices!

• Remove the batteries when they are
flat, or if the item is not in use for an
extended period.
• Do not use different types or
brands of battery, or new and used
batteries together, or batteries with
different capacities as these can
leak and cause damage.
• Take note of the correct polarity
(+/-) when inserting the batteries.
• Replace all batteries at the same
time and dispose of the old batter-
ies as prescribed.
• Warning! Batteries may not be
charged or reactivated by any oth-
er means, taken apart, thrown into
fire or short-circuited.
• Always keep batteries out of reach
of children.
• Do not use rechargeable batteries!
• Cleaning and maintenance may
not be carried out by children with-
out supervision.
• Clean the battery and device con-
tacts as needed and before insert-
ing.
• Do not expose the batteries to
extreme conditions (e.g. radiators
or direct sunlight). Otherwise there
is an increased risk of leakage.
• Batteries can be life-threatening if
swallowed. Therefore, always store
them out of reach of small children.
Medical attention must be sought
immediately if a battery has been
swallowed.
Danger!
• Handle damaged or leaking
batteries with extreme caution and
dispose of them properly as soon
as possible. Wear gloves when
doing so.
• If you come into contact with bat-
tery acid, wash the affected area
with soap and water. If battery acid
gets in your eye, rinse it with water
and seek medical attention immedi-
ately!
• The connection terminals must not
be short-circuited.

Using the item

How the vibration board works

The item works according to the rocking or side-
alternating principle and describes a vertical
movement, by which the right and left side of the
vibration plate move up and down in opposite
directions, similar to a seesaw.
You can set the vibration frequency for your
workout yourself or select from one of the five
pre-set programmes. The recommended training
area is between 5 and 16Hz. Start low and only
increase the intensity if you still feel comfortable.

Vibration level

The item has over 20 vibration levels which you
can use to set the desired vibration frequency
(5–16Hz).

Display (Fig. H)

During the workout, the current training values
are continuously shown on the display plus a
corresponding display symbol:
• Time of workout remaining (display symbol:
TIME)
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