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10 kg Dumbbell set
Introduction
We congratulate you on the purchase
of your new product. You have chosen a
high quality product. Familiarise yourself
with the product before using it for the first time. In
addition, please carefully refer to the operating in-
structions and the safety advice below. Only use the
product as instructed and only for the indicated field
of application. Keep these instructions in a safe place.
If you pass the product on to anyone else, please
ensure that you also pass on all the documentation
with it.
Intended use
This product is designed as a piece of sports equip-
ment and is not intended for commercial, therapeutic
or medicinal use. This product must only be used
indoors and by adults.
Scope of delivery (Fig. A)
1 x Dumbbell bar
1
6 x Weight plate
2
2 x Clip closure
3
Technical data
Dumbbell bar
with closures:
approx. 2 kg, diameter: 30 mm,
length: 35 cm, 2 clip closures for
fixing the weight plates.
Weight plates: total 6 weight plates;
4 x 1 kg (diameter approx. 119 mm,
thickness approx. 18 mm)
2 x 2 kg (diameter approx. 154 mm,
thickness approx. 20.5 mm)
Overall weight: approx. 10 kg
Load:
maximum 10 kg
12 GB/IE
Safety notices
PLEASE READ THE INSTRUCTIONS PRIOR TO
USE! PLEASE KEEP THE INSTRUCTIONS IN A
SAFE PLACE! WHEN PASSING THIS PRODUCT
ON TO A THIRD PARTY, ALSO INCLUDE ALL
DOCUMENTS.
LIFE AND RISK OF ACCIDENT
FOR INFANTS AND CHILDREN!
Never leave children unsupervised with the
packaging materials. There is a danger of
suffocation.
Read and follow the instruction manual and any
other information before assembling and using
the equipment. A safe use of the product can be
achieved only if it was properly assembled and
used properly. It is your responsibility that all
users of the product are aware of the warnings.
Always seek your physician to detect possible
health risks and prevent before beginning any
exercise program. Notice your body signals.
Incorrect or excessive exercise can damage
your health. Stop exercising immediately and
consult your physician if you ever feel unwell,
exercise pain, tightness in the chest, irregular
heartbeat, extreme shortness of breath, dizziness
or light-headedness.
CAUTION! RISK OF INJURY! Keep kids
and pets away from the sports equipment! This
device is intended for use by adults.
Use the set on a stable, flat, horizontal surface
with a protective covering for the floor or carpet.
Exercising safely requires ample room. When
exercising, keep at least 1 m clear around you
and the product (see Fig. M).
Check and make sure before each time of use
that all clip closures are properly tightened.
The reliability can be maintained only if the
product is checked regularly. Only use this
product in good condition. Do not use this
product if damaged.
The device is particularly suitable for training
the upper body and arm muscles, and improves
overall endurance and fat burning.
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