Pedal Assembly; Pedal Strap Adjustment; Reducing/Increasing Resistance; Notes For Suction Cup Attachment - Crivit 340668 1910 Notice D'utilisation

Pedal assembly (Fig. C)
When assembling the pedals please ensure that
the right pedal is mounted on the right pedal
crank and the left pedal on the left pedal crank.
For orientation, you will find the letter R on the
right pedal and the right pedal arm, and the
letter L on the left pedal and left pedal arm.
Note: to make pedal assembly easier, turn the
pedal to point upwards.
1. Place the product onto the feet.
2. Insert the threaded end into the threaded hole
on the pedal arm.
3. Hold the pedal securely in the threaded hole with
one hand and turn the spanner with the other
hand to secure the pedal onto the pedal arm.
Warning! Turn the right pedal to the right to
tighten, and the left pedal to the left.
Pedal strap adjustment (Fig. D)
The pedal straps (4b) are preassembled.
You have the option of adjusting the straps
to various widths.
1. Loosen the screw cap (4c) on the end of the
pedal (4a) by turning it to the left.
2. Adjust the pedal straps (4b) by pushing them
up or down to the desired width.
3. Secure the adjustment by turning the screw
cap (4c) to the right.

Reducing/increasing resistance

(Fig. E)
Stand the product in front of you and turn the
resistance screw (1a) to the right to increase
resistance and to the left to reduce resistance.
Note: on the resistance screw you will find the
adjustment symbols + and –. The + indicates in-
creased resistance and the – indicates reduced
resistance.

Notes for suction cup attachment

(Fig. I)
Choose a smooth surface such as tiles, free of
dust and grease. Avoid delicate surfaces, as
these can be damaged. Slightly moisten the
suction cups before pressing them down.
To release the suction cups, proceed as follows:
pull up the hooks (1f) on the front suction cups.
Gently lift the product. Release the rear suction
cups on at a time by pulling on the hooks (1f).
All manuals and user guides at all-guides.com

Replacing the battery

WARNING! Observe the following
instructions to avoid mechanical and
electrical damage.
After battery replacement, training
data is lost.
Danger!
There is one battery in the product.
You can replace the battery if it stops working.
1. Lift up the display (1b) with your fingers and
carefully remove it (Fig. F). The battery can be
found on the back of the display (Fig. G).
2. Carefully remove the empty battery from the
battery holder (1c) and replace it with a new
battery (Fig. G).
Note: pay attention to the plus/minus poles on
the battery and the correct position. The battery
must be completely fitted into the battery holder.
Warning! Check that the sensor (1d) is sitting
correctly in the sensor holder (1e) (Fig. H).
If necessary, insert the sensor into the sensor
holder.
3. Insert the bottom edge of the display into the
product and carefully press the display into
place (Fig. F).
Note: make sure the button is not pointing
down when you replace the display.

Training instructions

• Consult a doctor before using the product.
• If you feel unwell during training, stop immedi-
ately.
• Start the training slowly and increase the
intensity according to your needs.
• We recommend 30 minutes of leg and arm
training per day.
• When using the product, wear comfortable
clothing. Make sure, however, that the legs
or sleeves are not too wide, as they can get
caught in the pedals.
• Before each use, do some light stretches and
begin with slow, gentle movements.
Gradually increase until you reach the desired
speed.
• Gradually increase the resistance.
• Finish each use by reducing the speed.
GB/IE/NI 11