VEGETABLES
Artichoke, large, without leaves
Artichoke, medium, without leaves
Asparagus, fine, whole
Asparagus, thick, whole
Beans, white, in the pod
Beans, in the pod
Broccoli, shoots
Broccoli, stalks
Brussels sprouts, whole
Cabbage, red or green, in quarters
Cabbage, red or green, 1/4 inch slices
Carrots, 1/4 inch slices
Carrots, 1-inch slices
Cauliflower, flower heads
Common cabbage, thickly cut
Corn, on the cob
Endive, thickly cut
Green curly kale, thickly cut
Green beans, whole
Okra, small pods
Onions, whole, 1 1/2- inch diameter
Peas, in the pod
Potatoes, white, new, small whole
Potatoes, white, 1 1/2- inch slices
Pumpkin, 2-inch slices
Red beet, in 1/4 inch slices
Red beet, small, whole
Red beet, large, whole
Swiss chard, thickly cut
Spinach, frozen
Spinach, fresh, thickly cut
Swede, 1 -inch slices
Sweet potato, 1 1/2- inch slices
Tomatoes, in quarters
Turnip, small, in quarters
Turnip, in 1 1/2- inch slices
Zucchini, Acorn, half
Zucchini, Summer, 1-inch slices
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Twirlock Manual.Interior.FINAL.indd 20
Twirlock Manual.Interior.FINAL.indd 20
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APPROXIMATE COOKING TIME
11-14 minutes
7-10 minutes
1-2 minutes
1-3 minutes
10 minutes
10 minutes
10 minutes
4-5 minutes
2-4 minutes
1-3 minutes
1-3 minutes
2-4 minutes
2-4 minutes
4-5 minutes
15 minutes
25 minutes
10 minutes
PRESSURE LEVEL
5 minutes
5 minutes
1 minute
1 minute
5 minutes
4 minutes
6 minutes
2 minutes
1 minute
6 minutes
7 minutes
5 minutes
2 minutes
5 minutes
2 minutes
9 minutes
6 minutes
2 minutes
4 minutes
4 minutes
9 minutes
High
High
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High
High
High
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High
6/2/16 8:34 PM
6/2/16 8:34 PM