End Your Workout; Save&Exit; Target Heart Rate; Manual - Tunturi C80 Cross trainer Manuel De L'utilisateur

- During workout, press the jog wheel button to switch the Y-axis
between Nm- bpm�
- The bar chart denotes torque value Nm� Rotate the jog wheel to
adjust the Nm value�
- The white dot line shows current position, which moves rightward as
workout time increases� The workout screen could show 5-hour data
at most�

End your workout

The workout end screen pops up when Back/stop or Main menu is
pressed or when the white dot line reaches the target value. (Fig. F-04)
Continue:
Choose "Continue" to return to workout screen
Exit:
Choose "Exit" to exit to last session screen.
Save&Exit:
Choose "Save&Exit" and enter a file name at the bottom of the screen:
use the jog wheel to select A~Z or 0~9, save all workout data and name
the file for a new workout mode�
Last session (fig. F-05)
Display the workout data in Last session screen�
Press the jog wheel button to return to main menu�

Target heart rate

- Turn the jog wheel and select
"Target HR"
- Press the jog wheel to confirm and enter the Setting screen (Fig. F-06)
- Turn the jog wheel to adjust target heart rate value�
(The percentage varies with bpm value)
- Press the jog wheel to confirm and enter the Setting screen (Fig F-07)
- Turn jog wheel to select item
- Press the jog wheel button for confirmation and continue the range
setting at the right�
- Turn jog wheel to change setting ranges
- Press the jog wheel button to confirm and enter the Workout screen�
(Fig. F-08)
The X-axis unit is shown according to the selection of Energy/Time/
Distance in Set screen:
Energy unit K.Cal.
Time Unit Min�
Distance Unit Km ( Metric )
Mile ( Imperial )
- During workout, press the jog wheel button to switch the Y-axis
between W - bpm
- The bar chart denotes target heart rate value bpm� Rotate the jog
wheel to adjust the target heart rate value�
- The white dot line shows current position, which moves rightward as
calorie /time/distance increases�
- The orange curve shows the user's actual heart rate, which varies as
the heart rate frequency goes up and down�
- The blue curve shows the actual Watt value�
- Console programming: Assist the user to achieve the target according
to its target heart rate input during workout� When actual heart rate is
higher than target value, the system would decrease Watt value; while
increases Watt value when actual heart rate is below target value�
- A message of "No Heart Rate" is shown if the user's heart rate is not
detected during workout�
To stop your workout see: "End your workout"

Manual

- Turn the jog wheel and select
"Manual"
- Press the jog wheel to confirm and enter the Setting screen (Fig�
F-09).
- Turn jog wheel to select item
- Press the jog wheel button for confirmation and continue the range
setting at the right�
- Turn jog wheel to change setting ranges
- Press the jog wheel button to confirm and enter the Workout screen�
(Fig. F-03)
The X axis denote time in minutes between 0~30� It is updated once
every 15 minutes during workout
- During workout, press the jog wheel button to switch the Y-axis
between Nm- bpm�
- The bar chart denotes torque value Nm� Rotate the jog wheel to
adjust the Nm value�
- The white dot line shows current position, which moves rightward as
workout time increases� The workout screen could show 5-hour data
at most�
To stop your workout see: "End your workout"

Watt constant

- Turn the jog wheel and select
"Watt Constant"
- Press the jog wheel to confirm and enter the Setting screen (Fig.F-10).
- Turn the jog wheel to adjust target Watt value�
- Press the jog wheel to confirm and enter the Setting screen (2) (Fig.
F-11)
- Turn jog wheel to select item
- Press the jog wheel button for confirmation and continue the range
setting at the right�
- Turn jog wheel to change setting ranges
- Press the jog wheel button to confirm and enter the Workout screen
(Fig. F-12)
The X-axis unit is shown according to the selection of Energy/Time/
Distance in Set screen�
Energy unit
Time Unit
Distance Unit
- During workout, press the jog wheel button to switch the Y-axis
between Nm - bpm
- The bar chart denotes the Watt value� Rotate the jog wheel to adjust
the Watt value
- The white dot line shows current position, which moves rightward as
calorie /time/distance increases
- The orange curve shows the user's actual heart rate, which varies as
the heart rate frequency goes up and down
2 3
English
K.Cal.
Min�
Km ( Metric )
Mile ( Imperial )