Setting Your Workout Goal - Tunturi Pure Cross F 10.1 Mode D'emploi

You will see below program profile when
set limit for distance.
You will see below program profile when
set limit for distance.
Chart display shows:
• Y-Axis left side: NM meter
• Y-axis. right side: Speed meter
• X-axis: Distance when in distance
mode. Time when in time mode
Window size is 2KM for distance unit
and 10 Min for time unit.
You can use the arrows in left lower
corner at all times to adjust your workout
intensity.

Setting your workout goal

Depending on your workout type you can
set your workout goal in different ways.
Setting your goal for distance.
When your program allows you to set
your workout goal for a distance you will
see the below window after selecting
your workout program.
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To set a distance you need to select the
"set Training distance" button to got to
the next step in programming.
Use the arrow buttons to upper or lower
your goal. The goal limits are shown in
window too. (this image shows the limits
in metric settings) Press "OK" button to
confirm. You will go to your ready to go
program you have selected.
Setting your goal for time.
When your program allows you to set
your workout goal for a time you will see
the below window after selecting your
workout program.
To set a time you need to select the "set
Training time" button to got to the next
step in programming.