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4. USER INFORMATION
TURNING ON THE MACHINE
Plug in the treadmill to the mains supply and turn on the red ON/OFF switch at the back of the
machine. The machine will beep and the LED display will light up; you are now in stand-by mode.
TURNING OFF THE MACHINE
When you have finished your workout, press the ON/OFF switch at the back of the machine and
unplug the appliance.
Read the maintenance section of the user manual for more information on how to maintain your
treadmill.
EMERGENCY STOP BUTTON
Place the safety key on the yellow circle on the console and attach the clip to your clothing.
Note
The machine will not start unless the safety key is attached to the machine. You can stop the
machine at any time by pulling the safety key off the control panel.
STARTING THE MACHINE
To start the machine press start and a 3 second countdown will begin. The machine will run at
the lowest speed (0.8 km/h) for 60 seconds.
CHANGING SPEED
There are 3 ways to increase or decrease the speed.
1. Control panel - by pressing the up and down buttons.
2. Handrail buttons - by pressing the buttons on the left handrail.
3. Quick start buttons - by pressing the quick start buttons to set your speed at 2, 4, 6, 8 or 10
km/hour.
CHANGING THE TIME IN MANUAL MODE
1. Press the MODE button once - 30 minutes will be displayed in the screen.
2. Select the time using the speed buttons.
3. Press START - the machine will beep and start moving at the lowest speed (0.8 km/h).
4. Select the speed - refer to "Changing the speed".
5. The screen will display the time left.
CHANGING THE DINTANCE IN MANUAL MODE
1. Press the MODE button twice - 1 km will be displayed in the screen.
2. Select the distance using the speed buttons.
RUNFIT SPRINT VIBRATOR
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