REX SPORT CX-200 E Mode D'emploi page 98

Inhoudsopgave
Voorwoord .............................................................................................................................................. NL-99
Aanduiding van de belangrijke aanwijzingen ............................................................................................. NL-99
Belangrijke veiligheidsinstructies ............................................................................................................ NL-100
Explosietekening .................................................................................................................................... NL-101
Onderdelenlijst ...................................................................................................................................... NL-102
Montage ................................................................................................................................................ NL-103
Trainingshandleiding .............................................................................................................................. NL-107
Trainingsinrichting/-aanwijzingen .......................................................................................................... NL-107
A Intensiteit ..................................................................................................................................... NL-107
B Frequentie ....................................................................................................................................... NL-107
C Motivatie ....................................................................................................................................... NL-108
D Organisatie van de trainingseenheden ................................................................................................. NL-108
1. Opwarmfase ................................................................................................................................ NL-108
2. Trainingsfase ............................................................................................................................... NL-108
3. Afkoelfase .................................................................................................................................... NL-108
E Spieropbouw ................................................................................................................................... NL-108
F Gewichtsafname .............................................................................................................................. NL-109
Bediening .............................................................................................................................................. NL-109
Functie van de knoppen ....................................................................................................................... NL-109
Weergegeven informatie ........................................................................................................................ NL-109
TRAININGSPARAMETERS ......................................................................................................................... NL-110
TRAININGSPROGRAMMA ......................................................................................................................... NL-111
A Handmatig ...................................................................................................................................... NL-111
B Profi elprogramma ............................................................................................................................ NL-111
C Watt-programma............................................................................................................................... NL-112
D Lichaamsvetanalyse .......................................................................................................................... NL-112
Aandeel lichaamsvet ........................................................................................................................ NL-113
BMR .............................................................................................................................................. NL-113
BMI ............................................................................................................................................... NL-113
Lichaamstype .................................................................................................................................. NL-113
E Doelpolsslagprogramma ..................................................................................................................... NL-114
F Doelpolsslag-besturingsprogramma ...................................................................................................... NL-114
G Toepassingsprogramma ..................................................................................................................... NL-115
H Fitnesstest ...................................................................................................................................... NL-115
Verzorging/onderhoud ............................................................................................................................. NL-116
Technische gegevens ............................................................................................................................... NL-116
Afvalverwijdering ................................................................................................................................... NL-116
Garantie ................................................................................................................................................ NL-118
NL-98
REX_Trainer_CX200E_12.indd NL-98 REX_Trainer_CX200E_12.indd NL-98
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Inhoudsopgave
08.05.12 12:58 08.05.12 12:58