Foreword; Safety Information - MediaShop Vibroshaper E380 Instructions De Mise En Service Et D'utilisation

Den linken Fuß aufs Gerät und den anderen mit leicht gebeugtem Knie auf den Boden stellen.
Rücken gerade halten.
Trainiert: Waden und Schenkel.
Den Körper in eine Push-up-Position bringen, dann mit den Zehenspitzen aufs Gerät steigen,
die Handflächen bleiben am Boden. Den Rücken gerade halten.
Trainiert: Rücken, Brust, Schultern, Gesäß und Waden.
FOREWORD VIBROSHAPER
Congratulations on the purchase of your Vibroshaper, the time-saving training system that helps the body to get stronger and
burn fat without tiring it out or being excessively exhausting physically.
The Vibroshaper produces rhythmic vibrations that oscillate horizontally, affecting the whole body and activating and tensing
the muscles. If you stand in different positions on the platform, which simply rests on the floor, walking, jogging and running
can be simulated – in the comfort of your own home. It is advisable to use the Vibroshaper for 10 minutes three times a week.
We also recommend making sure your diet is healthy and balanced.
Walking, jogging or running will result in the following:
• Faster weight loss
• The breakdown of body fat
• Stronger muscles
• Improved bone density
• Stimulation of the digestive system
• Relaxation of tense muscles
• Better and more restful sleep
• Lower cholesterol
• Improved physical resilience
• The relief of depression, stress, sleep disorders and other complaints

SAFETY INFORMATION

Please read this user guide through carefully before using your Vibroshaper to prevent injuries and damage to the device.
• The maximum weight for the device is 100kg.
• Damage to health is possible when overdoing the training activity or training improperly or incorrectly with the device.
• When users have not practised sport for some time, or have heart, circulation or orthopaedic problems, they should consult
their doctor before using the device.
• People with high blood pressure, bronchitis, skin diseases, diabetes, physical limitations or other ailments may only use this
device under the supervision of a doctor.
• The Vibroshaper is not suitable for people with osteoporosis, cancer, heart problems, a pacemaker, a prothesis or another
implanted medical device.
• Older people should use this device properly and under supervision.
• The device is not suitable for women who are pregnant or menstruating.
• Children must not be allowed to use this device as a toy.
• This device is not designed to be used by adults or children whose sensory, physical or mental capacity is reduced or
restricted, or who have a lack experience or knowledge, unless they are shown how the device works or are supervised by
someone who is responsible for their safety.
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