Stretching; Care And Storage; Notes On Disposal; 3-Year Warranty - Crivit IAN 278448 Mode D'emploi

1. Start the QR-code scanning app.
2. Hold your phone or tablet and use it to scan
the QR-code provided.

Stretching

Take sufficient time after each training session
to stretch. The following illustrates some simple
exercises for this purpose.
You should carry out the relevant exercises 3
times on each side for 30-40 seconds.
Neck muscles
1. Stand in a relaxed position. Pull your head
gently to one side with one hand, first to the
left and then to the right.
This exercise stretches the sides of your neck.
Arms and shoulders
1. Stand up straight with your knees slightly bent.
2. Bend your right arm behind your head until
your right hand is between your shoulder
blades.
3. Hold your right elbow with your left hand and
pull it backwards.
4. Change sides and repeat the exercise.
Leg muscles
1. Stand upright and lift one foot off the floor.
2. Circle it slowly, first in one direction then in the
other.
3. Change foot after a while.
Important: Make sure that your thighs
are parallel to one another. Push your
hips forwards, keeping your upper
body upright.

Care and storage

Always store the article in a dry, clean and
temperature-controlled place.

Notes on disposal

Dispose of the article and all associated compo-
nents through an authorised disposal operation
or via your municipal administration. Follow the
current, valid regulations. If in doubt ask at your
disposal facility about environmentally friendly
disposal.

3-year warranty

The product was produced with great care and
under constant supervision. You receive a three-
year warranty for this product from the date of
purchase. Please retain your receipt.
The warranty applies only to material and
workmanship and does not apply to misuse or
improper handling. Your statutory rights, espe-
cially the warranty rights, are not affected by this
warranty.
With regard to complaints, please contact the
following service hotline or contact us by e-mail.
Our service employees will advise as to the
subsequent procedure as quickly as possible.
We will be personally available to discuss the
situation with you.
Any repairs under the warranty, statutory gua-
rantees or through goodwill do not extend the
warranty period. This also applies to replaced
and repaired parts.
Repairs after the warranty are subject to a
charge.
IAN: 278448
Service Great Britain
Tel.: 0871 5000 720
(£ 0.10/Min.)
E-Mail: deltasport@lidl.co.uk
Service Ireland
Tel.: 1890 930 034
(0,08 EUR/Min., (peak))
(0,06 EUR/Min., (off peak))
E-Mail: deltasport@lidl.ie
You can also find spare parts for your product at:
www.delta-sport.com, category Service - Lidl Spare Parts
Service
GB/IE/NI 13