Cooking guide
Food
Serving Size
Egg Plants
250 g
Instructions
Cut egg plants into small slices and sprinkle with 1 tbsp
lemon juice. Stand for 3 minutes.
Leeks
250 g
Instructions
Cut leeks into thick slices. Stand for 3 minutes.
Mushrooms
125 g
250 g
Instructions
Prepare small whole or sliced mushrooms. Do not add
any water. Sprinkle with lemon juice. Spice with salt and
pepper. Drain before serving. Stand for 3 minutes.
Onions
250 g
Instructions
Cut onions into slices or halves. Add only 15 ml (1 tbsp)
water. Stand for 3 minutes.
Pepper
250 g
Instructions
Cut pepper into small slices. Stand for 3 minutes.
Potatoes
250 g
500 g
Instructions
Weigh the peeled potatoes and cut them into similar sized
halves or quarters. Stand for 3 minutes.
Turnip Cabbage
250 g
Instructions
Cut turnip cabbage into small cubes. Stand for 3 minutes.
26 English
Power (W)
Time (min.)
800
3½-4
800
4½-5
800
1½-2
3-3½
800
5½-6
800
4½-5
800
4-5
7½-8½
800
5-5½
Cooking Guide for rice and pasta
Rice:
Use a large glass pyrex bowl with lid - rice doubles in volume during
cooking. Cook covered.
After the cooking time is over, stir before standing time and salt or add
herbs and butter.
Remark: the rice may not have absorbed all water after the cooking time
is finished.
Pasta:
Use a large glass pyrex bowl. Add boiling water, a pinch of salt and stir
well. Cook uncovered.
Stir occasionally during and after cooking. Cover during standing time
and drain thoroughly afterwards.
Food
Serving Size
White Rice
250 g
(Parboiled)
Instructions
Add 500 ml cold water. Stand for 5 minutes.
Brown Rice
250 g
(Parboiled)
Instructions
Add 500 ml cold water. Stand for 5 minutes.
Mixed Rice
250 g
(Rice + Wild Rice)
Instructions
Add 500 ml cold water. Stand for 5 minutes.
Mixed Corn
250 g
(Rice + Grain)
Instructions
Add 400 ml cold water. Stand for 5 minutes.
Pasta
250 g
Instructions
Add 1000 ml hot water. Stand for 5 minutes.
Power (W)
Time (min.)
800
16-17
800
21-22
800
17-18
800
18-19
800
11-12