User Manual; Mains Connection; Computer Operating Instructions - Sport-thieme ST 310 Mode D'emploi

User manual

Mains connection

The computer gets its power supply by the included
adaptor which will be connected to a normal mains
plug (European standard, please check the
specifications). If you have to buy a new adaptor it is
important to pay attention that it is GS-approved and
corresponds to the product safety law and the below
mentioned specifications.
The adaptor will be connected to the little plug in the
cover of the item near by the rear stabilizers.
Adaptor specifications:
Input: 100-240V~50/60Hz./1,6A max.
Output: 24V 2A
Don't use another electricity supply because this could cause damages or impairments of
functions. Please pay attention to the adaptor specifications on the type plate!

Computer operating instructions:

The multi-functional training computer has many operation modes and shows you all important
training data for your personal exercise surveillance.
It is very important to read all instructions completely in order to avoid faults and
misunderstandings and to exercise optimally with your new ergociser. Thank you!
Hint
The computer is equipped with a built-in receiver, which can (alternatively to the handpulse
measurement) receive your pulse frequency through the included breast strap (uncoded signals).
Please check the respective instructions for how to use it.
The buttons
MODE
RESET
Up / Down
START/STOP
RECOVERY
„BODY FAT"
Press this button to confirm different values, e.g. target values,
personal data and so on. We will explain this more detailed later on.
Press & hold this button for appr. 2 seconds to reset all values to 0.
Press the button shortly to reset a single value to 0.
Press this button in a training pause to return to the previous display.
Use this contact-sensitive input device to input different values or
choose different operating modes. We will explain this more detailed
later on.
Press this button to start or stop a workout.
Press this button to start the heart recovery measurement. Please
check the respective chapter in this manual for further information.
Starts the body fat measurement
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