Error Messages - Sport-thieme ST 300 Mode D'emploi

User manual

Error messages

If you see an „E" (along with a number) on your computer display, this indicates that
an error has occurred.
Display: „E-1" means, that the contact to the handpulse sensors was not sufficiently for
a measurement. The reason for this can be, that you have not grasped the two
sensors correctly. Start a new measurement with correctly placed hands!
Display: „E-2" means, that no information is received from the sensor. A cable or the sensor
itself could be defective.
Display: „E-4" means, the measured values are not logical and therefore cannot be dis-
played. This may also be the result of an incorrect measuring.
Please repeat the whole measurement procedure as described in this manual.
If no correct measurements are possible or the display does not show correct values,
please contact the customer service.
Special function: „RECOVERY"
With this special function, you can check your hearts recovery rate after a training session.
This is a very important indication for the physical condition of your body.
Try to improve your recovery rate with regular training sessions. The aim is, to calm down to a
normal pulse frequency (frequency, when you are not in motion) as quickly as possible.
To check your recovery rate, you need to keep your hands onto the hand pulse -sensors after your
exercise. Now press the button "Recovery". The computer will start to countdown 60 seconds.
During this period the computer will constantly measure your heart rate through the hand sensors.
After this minute, your recovery rate will be displayed on the display. The range is F1 to F6.
F1 is a very good and F6 is a bad recovery rate.
Improve your value by intense and regular training!
Built-in receiver
The computer is equipped with a built-in receiver, which can (alternatively to the handpulse
measurement) receive your pulse frequency through the included chest belt. Please check the next
page for how to use it.
If you need to replace the chest belt, please pay attention that the receiver can only receive
uncoded signals sent by the belt transmitter.
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