Horizon Fitness ANDES 3.1 Guide De Fonctionnement page 6

ANDES
3.1 / 5.1
ANDES 3.1/5.1 DISPLAY WINDOWS
TIME: Shown as minutes : seconds. View the time
remaining or the time elapsed in your workout.
RPM: Revolutions Per Minute.
DISTANCE: Shown as km. Indicates distance traveled or
distance remaining during your workout.
SPEED: Shown as KM/H. Indicates how fast the wheels
are moving.
WATTS: Displays current user power output.
LEVEL: Shows the current level of resistance.
CALORIES: Total calories burned during your workout.
HEART RATE: Shown as BPM (beats per minute). Used
to monitor your heart rate.
MAXIMUM HEART RATE: Shows your maximum heart
rate. The Change Display button switches between your
MAXIMUM HEART RATE and your current HEART RATE.
The MAXIMUM HEART RATE is calculated as (220-age).
10
RPM
HEART RATE WHEEL: Displays your current activity zone
during your workout. With this Heart rate wheel you can be
certain if your exercise level fits your workot goal.
WARM UP: 0-60% of maximum heart rate.
WEIGHT LOSS: 60-70% of maximum heart rate.
IMPROVE FITNESS: 70-80% of maximum heart rate.
IMPROVE PERFORMANCE: 80-90% of maximum heart rate.
MAXIMUM PERFORMANCE: 90-100% of maximum heart rate.
ANDES 7.1 DISPLAY WINDOWS
TIME: Shown as minutes : seconds. View the time
remaining or the time elapsed in your workout.
RPM: Revolutions Per Minute.
DISTANCE: Shown as km. Indicates distance traveled or
distance remaining during your workout.
SPEED: Shown as KM/H. Indicates how fast the wheels
are moving.
WATTS: Displays current user power output.
LEVEL: Shows the current level of resistance.
CALORIES: Total calories burned during your workout.
HEART RATE: Shown as BPM (beats per minute). Used
to monitor your heart rate.
MAXIMUM HEART RATE: Shows your maximum heart
rate. The Change Display button switches between your
MAXIMUM HEART RATE and your current HEART RATE.
The MAXIMUM HEART RATE is calculated as (220-age).
RPM
HEART RATE WHEEL: Displays your current activity zone
during your workout. With this Heart rate wheel you can be
certain if your exercise level fits your workot goal.
WARM UP: 0-60% of maximum heart rate.
WEIGHT LOSS: 60-70% of maximum heart rate.
IMPROVE FITNESS: 70-80% of maximum heart rate.
IMPROVE PERFORMANCE: 80-90% of maximum heart rate.
MAXIMUM PERFORMANCE: 90-100% of maximum heart rate.
WATT SCALE AND PROFILE DISPLAY: shows your current
workout watt. ex. 50W dot will light up to show when reaching
or selecting 25-50 watt. You may use change display key to
switch back to workout profile display.
Note: Scale will only show up to 400w in Watts programs to
reflect your target watt range of 25-400 watt.
ANDES
7.1
11