EN
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The screen prompts you to enter your gender (GENDER), age (AGE), height in cm (HEIGHT) and
weight in kilograms (WEIGHT) and the device starts measuring.
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Keep your hands on the heart rate sensors during the measurement.
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When the computer detects a heart rate, an image is displayed for 8 seconds until the end of the
measurement.
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The display shows a series of values: BMI, FAT, and BMI tip.
Possible errors:
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Message '==', '==' – grip not used correctly.
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E-1 – no heart rate input signal detected.
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E-4 – FAT% and BMI below 5 or over 50.
PULSE RATE
ATTENTION! The heart rate is measured for sports purposes only (not for medical use).
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Put both your hands on the heart rate sensors on the handlebar. During the measurement,
the computer displays a heart icon.
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The computer displays the current heart rate after three to four seconds.
SETTING COUNTDOWN VALUES
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In the manual mode, select the parameter you want to base your training on: time, distance,
calories.
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The countdown values are set with the UP and DOWN buttons.
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The countdown starts when you press the START button.
COUNTDOWN PARAMETERS
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