Sigma onyx FIT Mode D'emploi page 59

Press START to
start the test.
Start with a 5
minute Warm-up.
After you finished 1.6 km, press FINISH.
After the Warm-
up start GO with
the navigation-
button -> YES.
Go 1.6 km (or
1 mile). This
distance corres-
pondant 4 laps
around a track.
Leave the Menu -> END.
ENGLISH
The following
results will
appear:
k Fitness-level
k estimated
VO2 max
k Time
k End-HR
PAGE 21