Fitness Test - Sigma onyx FIT Mode D'emploi

Note:
For this training session you can freely
select the desired time and HR zone in the
Setting/training menu. This enables the
user to implement a training program
as required.
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Time and HR zone:
Warm-up:
can be set freely (optional)
Main part:
can be set freely
Cool-down:
can be set freely (optional)

4.4 Fitness Test

With your ONYX FIT you
can find out your personal
Fitness-level.
You can check your fitness-
progress regularly.
Press ENTER to
select FIT TEST.