EN
COMPUTER INSTRUCTIONS
Console functions:
1. P0 is the user training programme setting, P1-P36 are the pre-programmed training programmes, three USER programmes and BMI
(Body Mass Index).
2. LED display, 4 control buttons;
3. speed and distance display, kilometres/miles
4. speed range: 1.0~16.0km/h
5. overload protection, anti-electromagnetic interference and other safety protection functions;
6. system self-test
7. three user-defined programmes
8. ERP function;
9. mute function of the beep sound.
Safety Guide:
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Insert the power cable plug into an earthed 10 A socket, switch on the power switch and the console screen will be fully dis-
played.
•
Insert the safety key into the slot on the console and attach the clip to your clothing.
•
The control system monitors safety at all times. If an error is detected, the treadmill stops immediately and information about
the error is displayed on the screen with an acoustic signal;
•
If an error message is displayed on the screen, remove the safety key or the switch to clear the error information.
Display and button description:
1. Display window instruction: LED display.
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DISTANCE' "TIME" window: displays the distance and time.
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CALORIES' window "PULSE": displays the value of the calories and the training pulse.
•
SPEED' window: displays the speed.
2. Conversion function between kilometers and miles:
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Remove the security key and press the 'PROGRAM' and 'MODE' buttons simultaneously for a few seconds. The display shows
0.6, which means that the kilometres are converted into miles.
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Remove the security key and press the 'PROGRAM' and 'MODE' buttons simultaneously for a few seconds. The display shows
1.0, which means that the miles are converted into kilometres.
3. Function button description:
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Programme button: 'P' is the programme button: Press this button in standby mode to select 36 different programmes from
manual mode 'P0' to 'P1-P36'. Manual mode is the default running mode of the system, the default speed of manual mode is
1.0km/h, and the maximum running speed is 16km/h.
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MODE button: 'M' is the mode button: Press this button in standby mode to select three different countdown operating
modes. Time countdown mode, distance countdown mode and calorie countdown mode. You can use the '+' and '-' to set the
corresponding countdown value when selecting the different modes. After setting, press the START button to start the
treadmill.
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If the treadmill is switched off, press the START/PAUSE button and the treadmill will start at the lowest speed. When the
treadmill is running, press the START/PAUSE button and the treadmill will stop temporarily. Pressing the same buttons again
in pause mode returns the treadmill to the running mode before the pause.
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'STOP' is the stop button. The treadmill stops with this button.
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SPEED button: 'SPEED+'/'SPEED -' are buttons for increasing/decreasing the speed. After starting the treadmill, the speed
can be set in increments of 0.1. If you press and hold the button for longer than 2 seconds, the speed will increase or decrease
more quickly.
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PROGRAM
STOP
START
MODE