Publicité
Les langues disponibles
Les langues disponibles
EN
USING INTRUCTION
Treadmill folding and moving:
1. Folding
Turn off the power before folding the treadmill.
2. Unfolding
When unfolding the treadmill, select a location approximately 1 meter away from the power socket with a flat, obstacle-free surface.
3. Moving
Before moving the treadmill, ensure the following:
1. The power is switched off
2. The plug has been removed from the socket
3. The treadmill has been folded
Hold the end of the treadmill firmly with both hands. Lift the treadmill towards your chest and slowly move it forwards or backwards.
Grounding guide
This product requires proper grounding to minimize the risk of electric shock in the event of errors or damage to the treadmill. The ground-
ing wire, forming a circuit with the lowest resistance, channels any current into the ground, reducing potential hazards. Equipped with a
cable containing a grounding conductor and plug, the treadmill must be connected to a correctly grounded socket compliant with local
regulations.
Danger:
If you're unsure about the adequacy of the equipment's grounding, seek advice from a certified electrician or maintenance professional. Do
not alter the plug attached to this product without authorization. In case of plug/socket incompatibility, engage a qualified electrician to
install a suitable socket.
Using instruction of treadmill
1. Switch on the treadmill and check that all functions are working normally.
2. Securely clip the safety key cord to your clothing.
3. Before use, thoroughly inspect the treadmill for functionality and stability.
4. Do not attempt to start the treadmill by standing on the running belt.
5. The correct procedure for starting the treadmill is to stand on the side rails with hands gripping the handlebars. Once the treadmill is
operating normally, you may begin your workout.
6. Grip the handlebars and press the "START" key. The treadmill will start running at a speed of 1.0 km/h after a 5-second delay. Then, press
. the "+" key to adjust the speed to a comfortable range between 2.5-3.5 km/h for running. Keep both hands on the handlebars and step
onto the running belt one foot at a time to start running. Maintain a pace consistent with the speed of the running belt.
7. After a few minutes, you can increase or decrease the speed by pressing the "+" or "-" key while holding onto the handlebars.
8. Press the "stop" key to halt the motor and stop the treadmill.
Pre-setting Use
1. Connect the power and switch it on.
2. Use the "P" key to select your desired mode.
3. Press the "start" key to begin in the selected mode.
4. Adjust the speed using the "+" or "-" keys, or press the "stop" key to halt the treadmill.
Training pulse: After powering on the treadmill, place your hands on the metal pulse sensors to view the pulse value on the display window.
NOTE: Removing the safety key will immediately stop the treadmill, and the computer will cease functioning. The display will show "__".
TREADMILL MAINTENANCE
Regular maintenance is crucial to ensure the treadmill remains operational and free of faults. Neglecting maintenance can lead to damage
or premature wear of the product. All treadmill components should be inspected and tightened regularly, with worn-out parts replaced
promptly.
The treadmill comes pre-lubricated from the factory. However, regular lubrication checks are recommended to ensure optimal treadmill
performance.
Suggestions:
Using time less than 3 hours every week -> lubrication once every 5 months
Using time equal to 4-7 hours every week -> lubrication once every 2 months
Using time more than 7 hours every week -> lubrication once every month
Avoid over-lubrication. Note: Proper lubrication significantly extends the treadmill's lifespan. To check if the running belt needs lubrication,
lift the side of the treadmill and feel the central back of the belt. If traces of silicone spray are present, lubrication is unnecessary. If the
surface is dry, lubrication is required.
34
Publicité
