Beurer EM 39 Mode D'emploi page 17

Program Running time [min]
A 22
B 22
C 22
D 31
E 31
Setting the intensity level
Note: The intensity can only be set if the electrodes have skin contact.
You have to set the intensity level at the beginning of each training session. Press the intensity selec-
tion key + to increase the intensity and intensity selection key -. to reduce the intensity.
Depending on the intensity, you will firstly feel tingling and later a muscle contraction. Only set the
intensity as high as it still feels pleasant for you.
The intensity for the stomach and back can be controlled separately.
Stopping pulses that are too strong
You can lower the intensity at any time or turn the device off by pressing and holding the On/Off/
Pause button (~ 2 seconds). If you remove the belt from the stomach/back so that skin contact in the
electrode area is interrupted, the intensity level automatically returns to zero. There is no more voltage
when it comes into contact with the skin again.
Avoiding unwanted pulse changes
To avoid inadvertently increasing the intensity of a training session, simply switch on the key lock.
Press the program selection key for around 3 seconds for this purpose. An acoustic signal sounds
and the " " symbol appears on the display. To deactivate the key lock press the key once more.
Reacting to unpleasant sensations
If you feel prickling or itching on your skin even if, at this stage, you only notice a tingling and not
muscle contraction, you should switch off the device and proceed as follows:
• Check whether the electrodes are OK or if they are defective.
• Check whether the round cover over the electrode connections is still in place.
• Take the belt off and completely moisten it again.
• Ensure good skin contact and good moistening the next time the belt is applied.
Taking a break during the training session
If you wish to take a break during a program, briefly press the Pause key. An acoustic signal sounds
and the pause symbol "II" symbol appears on the display. By pressing the key again you can continue
the program.
Reading off the number of training sessions
You can read off the number of your training sessions on the display. The numbers after the program
denote how often you have already fully completed a program. These numbers are stored until there
is a battery change.
With the accessory set (not included in delivery), you can attach two additional adhesive electrodes
to the control unit on each channel for flexible muscle stimulation. You can obtain the accessory set
from our customer services using the item number 647.05.
To use the flexible muscle stimulation, proceed as follows:
1. Remove the connection cable and the adhesive electrodes from the accessory set.
Repetitions Training frequency [Hz]
4 45 / 60
4 60 / 80
8 45
16 60
continuous 80
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