General Tips - BIELMEIER BHG 645 Mode D'emploi

Elderberry juice

helps ease cold symptoms

reduces fever and stimulates perspiration
Redcurrant / blackcurrant juice

helps reduce fever and intestinal problems
 Note: blackcurrant juice soothes strong
cough .
Rhubarb juice

has refreshing, cleansing properties

helps counteract sluggish digestion
Gooseberry juice

helps ease gout, rheumatism and anaemia

calms nerves
Grape juice

can help with nutritional disturbances

ideal as part of a detox diet
Vegetable juices
Fennel juice

eases muscle spasms, calms nerves, soothes pain
Cucumber juice

cleanses the intestines and kidneys (diuretic)

recommended as part of a diabetic diet
Carrot juice

cleanses the stomach and intestines

boosts metabolism
Beetroot juice

stimulates stomach and intestinal activity

a natural diuretic, which also helps flush out
unwanted uric acid
Celery juice

helps ease gout, rheumatism, circulatory distur­
bances, nervous conditions and bladder trouble
Asparagus juice

promotes healthy digestion and urinary function
Tomato juice

helps treat liver disease
Herbal juices
Stinging nettle juice

helps ease bronchial catarrh and rheumatism
Watercress juice

acts as a stimulant and strengthens the stomach
Chervil juice

stimulates glandular activity
Lovage juice

stimulates stomach and intestinal activity
Lemon balm juice

has a calming effect on the heart, circulation
and nervous system
Mint juice

promotes healthy gall activity and digestion

relieves cramps
Sorrel juice

stimulates appetite and promotes healthy uri­
nary function and digestion
StEaMING

GENERal tIPS

Before you starting the device, please ensure
that the outlet is closed properly with the silicone
bung (4) – risk of scalding!
Coat the sieve insert (2) with oil or butter before
placing the food you want to cook in it directly .
This prevents food from sticking to the surface of
the sieve insert (2) .
Always unplug the appliance and wait a short
time before turning or removing food during or
after cooking . this avoids the risk of scalding
due to steam formation!
tip: Push the point of a knife into the thickest part,
to check whether the vegetables are fully cooked .
If there is no resistance, the vegetable is cooked .
Recommendation: Cook frozen fish directly
from frozen and increase cooking times by 30 %,
as at frish fish .
tip: If liquid remains in the juice collection con­
tainer after steaming, this can be used as a fish
stock for sauces etc .
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