BIELMEIER BHG 645 Mode D'emploi page 20

GB
Item for juicing
Elderberries,
washed
Redcurrants / blackcurrants,
washed
Cranberries,
washed
Gooseberries (ripe / unripe),
washed
Grapes,
washed
Sweet and sour cherries,
destalked and washed
Peaches, washed,
pitted and chopped
Plums,
washed and pitted
Damsons,
washed and pitted
Rhubarb,
washed and chopped
→
Can be blanched for 30 – 60 seconds in ad-
vance if required to neutralise the effects of
the oxalic acid that naturally occurs in rhu­
barb, which may not agree with children or
those with a sensitive stomach .
Vegetables
Item for juicing
Cucumbers,
peeled and chopped
Carrots,
trimmed and grated
Radishes,
washed / trimmed and grated
Beetroot,
washed (not peeled!)
and trimmed
Celery (stalk and leaves),
washed and chopped
Asparagus,
washed, peeled and chopped
(place the ends and the skin
in the fruit basket also)
Tomatoes,
washed and chopped
Onions,
peeled and chopped
20
Herbs
Steam for
45 mins .
Item for juicing
Watercress / garden cress
60 mins .
Dandelion
75 mins .
Lemon balm
Parsley
50 – 60 mins .
Salad burnet
Sage
60 mins .
Lovage
60 mins .
Sorrel
Chervil
75 mins .
75 mins .
tHE PowER oF PoSItIVE juICING!
75 mins .
Juices are known to have a wide range of health
benefits for our bodies . The beneficial effects
90 mins .
of the main juices you can make are listed
below .
Fruit juices
Apple juice

rich in mineral salts and fruit sugar

recommended for all types of fever

Steam for
also recommended for digestive sluggish­
60 mins .
ness, arteriosclerosis, gout and rheuma­
tism
75 mins .

a favourite source of refreshment among
children
75 mins .
Pear juice
75 mins .

flushes out your entire system
Blackberry juice
75 mins .

stimulates appetite and boosts metabolism
75 mins .
Strawberry juice

promotes healthy digestion and boosts me­
tabolism
60 mins .

helps ease rheumatoid arthritis and gout
Blueberry juice
75 mins .

stimulates appetite and boosts metabolism
Steam for
60 mins .
60 mins .
60 mins .
60 mins .
60 mins .
60 mins .
60 mins .
60 mins .
60 mins .