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Important assembly information
Before you start
We recommend to use two adjustable wrenches to assemble your
product� If you have metric sized wrenches in correct size this is fine
too�
‼
NOTE
• Suitable (adjustable) wrenches are "NOT" provided with the
product, neither included in the assembly kit�
• It is strongly recommended that this equipment is assembled by
two or more people to avoid possible injury�
Description illustration A
The illustration shows what the trainer will looks like after the
assembly is completed�
You can use this as a reference during your assembly, but do follow
the assembly steps always in the correct sequence as showed in the
illustrations�
Description illustration B
The illustration shows what components and parts you should find
when un-boxing your product�
‼
NOTE
• Small parts can be hidden/ packed in hollow spaces in the
Styrofoam product protection
• If a part is missing, contact your dealer�
Description illustration C
The illustration shows the hardware kit that comes with your product�
The hardware kit contains bolts, washers, screws , nuts etc� and the
required tools to properly fit your trainer�
Description illustration D
The illustrations shows you in the correct following order how to
assembly your trainer best�
‼
NOTE
• Part numbers shown in the assembly steps are commencing
with the spare part drawing that can be found in the online full
version user manual�
⚠
WARNING
• Assemble the equipment in the given order�
• Carry and move the equipment with at least two persons�
⚠
CAUTION
• Place the equipment on a firm, level surface�
• Place the equipment on a protective base to prevent damage to
the floor surface�
• Refer to the illustrations for the correct assembly of the
equipment�
Free area (Fig� D)
Adequate space is a prerequisite for use�
The free area should be no less than 0�6m greater than the *training
area in the directions from which the equipment is accessed�
The free area must also include the area for emergency dismount�
Where equipment is positioned adjacent to each other, the value of
the free area may be shared�
*Training area is the maximum length/width/ height of the trainer,
including moving parts, been measured to its maximum length/
width/ height during use�
Weight plate installation
Slide weight plates onto Guide Rod from
top to bottom�
The deep groove on each weight plate
needs to face front and downwards�
Deep Groove
Cable installation
Before installing the cables it is important:
- To de-tangle the cables fully�
- To avoid the cable from twisting during transiting over the pulley
wheels�
⚠
WARNING
• A twisted cable in the installation can result in separating the
outer protective plastic coating from the inner steel cable�
• A twisted cable in the installation can result in the cables to
entangle or mall malfunctioning of the weight plates return�
Fixing cable onto Selector Shaft
Before fixing the cable onto the selector shaft, all cables should be
routed throughout the station first�
The locking nut must be turned up fully as well�
- Fit the threaded cable end into the selector shaft by turning it in
clockwise direction as far as possible�
- Secure the fixation by turning the locking nut in clockwise direction
firmly�
⚠
WARNING
• All cables with threaded adjustable ends must have at least 1/2"
of the treads threaded in to its counter part� It is very important
that the jam nut be wrenched tightened to the counter part to
ensure that the threaded adjustable end of the cable does not
back out of its counterpart�
Correct cable tension
The correct cable tension is where the weight stack returns smoothly,
keeping a loose cable tension when weight stack is in rest position�
There should be hardly a non tension moment when starting a
workout using the weight stack as load�
‼
NOTE
• When weight selector pin can not smoothly fix the required
weight load because selector shaft is slightly lifted when selector
pin is out, the cable tension should be loosened�
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