Fish -
Mixed Vegetables -
(Onion, peppers,
courgettes)
Recipe ideas
Garlic and Herbs:
Slice 2 cloves of garlic and add to the flavour channel, pour over some olive oil and
sprinkle with your favourite herbs, thyme and rosemary are a good choice.
Chilli and Garlic:
Slice 2 cloves of garlic and add to the flavour channel, pour over some
olive oil and add a pinch of dried chilli flakes.
Herby flavour:
Add dried bay leaves to the channel, these will add a subtle flavour; they will start to
heat and release their fragrance.
Thai flavours:
Add coconut milk, sliced lemongrass and crushed kaffir lime leaves to impart a Thai
fragrance.
Oriental:
Add sliced ginger, rice wine and soy sauce to the flavour channel.
RECIPES
Smoked Paprika Pork Loin Steaks
These smokey pork steaks and apple and fennel coleslaw really do make a great
combination.
Ingredients
(Serves 6)
6 pork loin chops, about 250g each
11/2 tsp. sweet paprika
2 tsp. mild chilli powder
Thai infused flavours, lime, coriander, cumin, lemon, teriyaki,
dill, honey.
Rosemary, garlic, thyme, basil.
Great for Entertaining
10
Sea salt and freshly ground black
pepper
2 tbsp dark muscovado sugar
4 tbsp olive oil
4-5 star anise or 1 tsp. cloves, crushed