GB
Activity level
Persons with average activity level,
1-3
with light work while sitting or stan-
ding
Athletes and persons with
4*
a lot of physical activity
Competitive athlete, worker
5*
with heavy physical activity
* Intensive training significantly influences the results of the
analysis. Therefore, this scale is equipped with two different
modes for athletes. You can recognize the selected value based
on the following symbols
Note: For this model, the selection of the activity levels 1-3
does not result in different measurement results.
20
Stand or move for
max. 2 hours/day
Min. 5 h/week of
intensive training
Min.10 h/week of
intensive training
.
or