COMPUTER
Turn computer on
Once the 9 volt adaptor is connected, the computer comes on and a tone sounds.
Attention: if the computer does not receive a signal for more than 4 minutes, the computer will
automatically switch to sleeping mode. Press a key or move the pedals to start the computer.
Keys
PULSE RECOVERY:
ENTER:
MODE:
UP/DOWN:
START/STOP:
Select Program
Press ENTER. With the UP and DOWN keys you can choose from programs 1 to 24.
Program
Description
P1 MANUAL
Manual adjustment program
P2 STEPS
Pre set program
P3 HILL
Pre set program
P4 ROLLING
Pre set program
P5 VALLEY
Pre set program
P6 FAT BURN
Pre set program
P7 RAMP
Pre set program
P8 MOUNTAIN
Pre set program
P9 INTERVALS
Pre set program
P10 RANDOM
Pre set program
P11 PLATEAU
Pre set program
Measuring your condition.
1. Confirms the selected program.
2. Confirms the set value.
Shows the various functions alternately.
1. Selects a program.
2. Sets a value.
3. Increase or decrease the resistance during the workout.
1. Starts or stops the training.
2. The set values reset to '0 'by pressing this key for 2 seconds.
To set values
TIME/DISTANCE, CALORIES, AGE
TIME/DISTANCE, CALORIES, AGE
TIME/DISTANCE, CALORIES, AGE
TIME/DISTANCE, CALORIES, AGE
TIME/DISTANCE, CALORIES, AGE
TIME/DISTANCE, CALORIES, AGE
TIME/DISTANCE, CALORIES, AGE
TIME/DISTANCE, CALORIES, AGE
TIME/DISTANCE, CALORIES, AGE
TIME/DISTANCE, CALORIES, AGE
TIME/DISTANCE, CALORIES, AGE
30