Operation; Remote Control - Skandika Fitness Home Vibration Plate 300 Instructions De Montage Et Mode D'emploi

OPERATION

Remote control

The vibration plate can be operated in a manual mode or in one of 3 pre-programmed training pro-
grams (P1, P2, P3). The manual mode offers 4 settings. The selected setting is shown in the remote
control display and by coloured LEDs on the equipment.
Low: 35 Hz (blue), 40 HZ (green) / High: 45 HZ (orange), 50 HZ (red)
If the equipment is plugged in the power LED is illuminated. Activate the remote control by pressing
any key. The LCD display shows 0. You are in the manual mode. By pressing the -key you will start
the equipment. Pressing the -key again will stop the equipment. With the -key you may increase
the frequency in steps of 5 Hz up to 50 Hz max. The -key will decrease the frequency in steps of
5 Hz until 35 Hz. Change of frequency is also possible in manual mode during operation. If you have
started the equipment in manual mode the timer in the display of the remote control is activated and
will automatically shut down the manual mode after 180 seconds.
Repeated pressing of the -key will let you switch between the manual mode and the training pro-
grams P1, P2 and P3. The selected program is shown in the LCD display of the remote control and by
a coloured LED next to the AUTO label on the equipment:
P1: green / P2: red / P3: blue
When one of the training programs is selected the frequency cannot be changed manually. These
programs run automatically as shown in the table on the next page.
The training program may be stopped at any time by pressing the -key. Once the equipment has
been stopped it will automatically return to the manual mode.
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