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Table des Matières

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  • FRANÇAIS, page 57
GAZPACHO
Ingredients (serves 3):
• 500g ripe tomatoes
• ½ small red pepper
• 1/2cucumber
• 1/2small stick celery
• 1 tbsp olive oil
• Drop of sherry vinegar
• Salt
•Pepper
ASPARAGUS SPEARS
Ingredients (serves 3):
• 1kg green asparagus
• 1pinch ground Espelette pepper
• 1 pinch flour do sel sea salt
CUCUMBER QUENCHER
Ingredients (serves 4):
• 1 cucumber
• 4 Granny smith apples
• 3 tbsp dill
• 1/2 lemon
• Goat's milk
PRETTY PINK
Ingredients (serves 4):
• 300 g strawberries
• 3 carrots
• 1/4 pineapple
MELON MELODY
Ingredients (serves 3):
• 400 g green-skinned melon
• 1 Granny Smith apple
• 1/2 lemon
Preparation: process all the vegetables in your juic-
er, then add the olive oil, sherry vinegar and salt.
Garnish: decorate with a twist of lemon peel and a
slice of tomato.
Idea: as tomato opens the appetite, serve the gazpa-
cho at the start of the meal.
Preparation: peel the asparagus spears and discard
the tough ends of the stalks. Process in your juicer.
Season with a little Espelette pepper and sea sea
salt. Idea: use this cocktail to accompany a salmon
dish.
Preparation: wash the cucumber but do not peel it,
as the skin contains vitamins and will also lend color
to your cocktail. For this reason, use an organic cu-
cumber,if possible. Peel the lemon.
Process the cucumber, apples and dill in your juicer,
followed by the lemon. Combine the goat's milk with
the juice.
Preparation: peel the pineapple and cut into chunks.
You do not need to hull the strawberries, as their
stalks will automatically be ejected into the pulp
container.
Process the pineapple, strawberries and carrots in
your juicer in that order. Stir well and divide between
glasses decorated with sliced strawberries.
Idea: liven up your cocktail with a pinch of ground
vanilla bean, cardamom or ginger.
Preparation: remove the melon rind and pips and
cut the flesh into large chunks. Peel the lemon. Pro-
cess all the ingredients in your juicer.
Stir with a spoon and serve immediately, flavored
with a few mint leaves. Idea: replace the melon with
watermelon.
EN
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Table des Matières
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Table des Matières