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Les langues disponibles

Getting started

Getting started
Here's how to set up your Zest for the first time.
to set the time
Power socket
Connect the mains power adaptor to the socket on the side of the unit.
Plug in the unit and switch on at the mains.
You will then be prompted to enter the essential settings:
Display shows (for example)
c13:00
a07:00
lxxxoo
You're now ready to use Zest as a wake-up light or as a SAD and energy light.
c13:00
What you do
Use
or
hour format).
Press menu to continue.
Use
or
be woken up (4-hour format).
Press menu to continue.
At this stage you can ignore the
remaining options. Wait 1 seconds for
the normal display.
to set the current time (4-
to set the time you want to
English 5
Set time +
Next setting
Set time –

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