Lumie Zest Guide D'utilisation page 11

Using Zest as a SAD and energy light
to start a light therapy session
•
Press mode to select light therapy mode.
The display shows:
When you're ready to start light therapy:
•
g
Press .
The display shows the brightness setting and the number of minutes of light
therapy remaining; for example:
to pause a light therapy session
If you want to take a short break from a session:
z z
• z z
z z
Press z Z.
Pause light
Start light
therapy therapy
LT
LT
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English 11
Select light
therapy mode