Console (Fig. E); Explanation Display Functions - Tunturi FitRow 70 WTR Manuel De L'utilisateur

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English
Finish
Begin to pull your arms back as they pass over your
knees and continue the stroke through to completion
rocking slightly back over your pelvis.
Recovery - Catch
Return to the starting position and repeat.
WARNING
Always consult a doctor before beginning an
exercise program.
Stop immediately if you feel faint or dizzy.

Console (fig. E)

CAUTION
Keep the console away from direct sunlight.
Dry the surface of the console when it is covered
with drops of sweat.
Do not lean on the console.
NOTE
The console switches to standby mode when the
equipment is not used for 4 minutes.

Explanation Display functions

Time
-
Without setting the target value, time will count up.
-
When setting the target value, time will count down
from your target time to 0 and alarm will sound
or flash. (During countdown "Remaining" time is
shown )
-
Without any signal being transmitted into the
monitor for 4 seconds during workout, time will
STOP
-
Range: 0:00~99:59 /± 1:00
Time/ 500M
Shows the time needed to run a 500 meter distance
workout, based on the current rowing intensity.
A+Time/ 500M: When workout is stopped, it will
display average Time/ 500m value of latest workout.
Distance
-
Without setting the target value, distance will count
up.
-
When setting the target value, distance will count
down from your target distance to 0 with an alarm
sound or flash. (During countdown "Remaining"
distance is shown )
-
Range: 0~999900 /± 100 (mtr.)
Calories
-
Without setting the target value, calorie will count
up.
-
When setting the target value, calories will count
down from your target value to 0 with an alarm
sound or flash. (During countdown "Remaining"
calories is shown )
-
Range: 0~9990.
NOTE
This data is a rough guide for comparison of
different exercise sessions which cannot be used
in medical treatment
Pulse
-
Current pulse will display after 6 seconds when
detected by the console.
-
Pulse value will blink when heartrate is on target
( target = preset value +5 )
-
A+Pulse: When workout is stopped, it will display
average pulse value of latest workout.
Strokes
-
Without setting the target value, strokes will count
up.
-
When setting the target value, strokes will count
down from your target distance to 0 with an alarm
sound or flash. (During countdown "Remaining" is
shown )
-
Range 0 ~9990 /± 10
Total Strokes
will display the total strokes of all workouts.
This value cannot be reset, other than by changing the
batteries.
SPM
-
SPM is Strokes Per Minute and is showing the
avarage Strokes per minute during workout.
-
In "Training Mode" this can be set as target in
range 20~80.
-
A+SPM: When workout is stopped, it will display
average SPM value of latest workout.
Standby mode
In standby mode the console will display:
-
Real time
-
Real date
-
Environment temperature
To set correct time/ date settings,
-
Press and hold Reset button for 3 seconds to enter
time/ date programming mode.
-
Use Up/ Down keys to adjust Time/ Date
parameters and Enter to confirm settings.
1 8
(HH:MM)
(YYYY/ MM/ DD)
(°Celsius)

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