Explanation Of Buttons; Operation; Programs - Tunturi FitRow 70 WTR Manuel De L'utilisateur

Alarm function
After setting time/ date parameters right, you can also
choose to set an Alarm.
(Alarm can only sound in standby mode.)
- Set Alarm in on or off mode by using up/ down
keys, and confirm with enter.
- If Alarm is in on mode ( Bell is shown) the Hour
digits will blink, set required alarm hour time by
using up / down keys and confirm with enter.
- Do the same for minutes, and confirm with enter.
- Your alarm is set, and will be activated ( only if
console is in standby mode)

Explanation of buttons

Up
- Setting selection.
- Increase the value.
Down
- Setting selection.
- Decrease the value.
Enter
- Confirm setting.
- Scan parameters
Start/ Stop
- Start workout.
- Stop ( Pause) workout.
- Resume training.
Reset
- In setting mode, press RESET key once to reset the
current function figures.
- Press RESET key and hold for 2 seconds to reset all
function figures, and reboot console.
Recovery
- The RECOVERY key will only be valid if pulse is
detected.
- TIME will show „0:60" (seconds) and counts down
to 0.
- Computer will show F1 to F6 after the countdown
to test heart rate recovery status. User can find the
heart rate recovery level based on the chart below.
- Press RECOVERY key again to return to the
beginnin
(in programming mode)
(in workout mode)
(in programming mode)
(in workout mode)
(in stop mode)
1 9
F1 Outstanding
F2 Excellent
F3 Good
F4 Fair
F5 Below average
F6 Poor

Operation

Power on
- Press any key to power on the console when being
in sleep mode..
- Start workout to power on the console when being
in sleep mode.
Power off
Without any signal being transmitted into the monitor
for 4 minutes the monitor will enter SLEEP mode
automatically. ( Active training data will be lost )

Programs

Manual mode
- Select "Manual" and confirm by pressing "Enter"
- Set your training target for "Time, Distance, Strokes
Calories and Pulse" by using the "Up/ Down" keys
and confirm with Enter.
- Press "Start/ Stop" button to start the setup
training.
NOTE
• Only one target can be set, the not set targets
should be confirmed as "0" goal target.
• Pulse is not a trainings ending target, but only
set as warning.
• When set a target, the training will end when
target is reached.
• If no target is set, the training will continue until
user ends training.
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