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TIMES AND TEMPERATURES CHARTS
> > CHART 3: STEAMING CHART
Legumes
Artichokes
Asparagus
Green beans
Little - medium beets
Broccoli
Brussels sprouts
Cabbages
Carrots
Pepperoni
Cauliflower
Celeries
Chickpeas
Corn
Champignon
Onions (brine)
Jackdaws
Peas
Potatoes
Potatoes
Sweet potatoes
Spinach
Pumpkin
Pumpkin (little)
Turnips
Zucchini
82
Preparation and tips
remove the external hard leaves
and the stem
clean them and do not remove
the spikes
remove the spikes and save the
rest
clean without cutting the skin
separate the little flowers
carve a cross on the base
cut them into big pieces
cut them into strips
cut them into strips
separate the little flowers
cut them into strips
submerge in water for 12 hours
whole cobs
integers, not washed
peel them, integers
remove the spikes
fresh, frozen foods
suitable for all kinds of recipes,
integers
new, integers
cut them into little pieces
clean leaves and stems
cut them into little pieces
remove the spike
peel them, cut them into rounds,
the into 50g pieces
cut them into rounds
Cooking
Quantities
(minutes)*
2 medium
2 bunches
250g
300g
250g
375g
500g
3 medium
3 medium
375g
3 stems
1 dried
chickpeas cup
2 little cobs
300g
6 medium
250g
250g
250g
4 (150-180g
each)
6 (125g each)
500g
½ bunch
500g
350g
350g
350g
RIZ 1890
times
30-35
12-14
12-13
8-10
17-19
10-12
14-16
14-16
17-19
5-6
40-45
20-22
8-10
20-25
4-5
8-10
4-5
35-40
25-30
20-25
5
20-25
8
15-17
6
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