SPORTSTECH VP150 Manuel page 25

Important safety instruction ........................................................................................ 26
1.
Technical Details ...................................................................................................... 27
2.
Exploded drawing/spare parts list ................................................................................ 28
3.
Scope of Delivery ..................................................................................................... 28
4.
Assembly ................................................................................................................ 29
5.
• Set up and connect .......................................................................................... 29
• Horizontal setting .............................................................................................. 29
• Prepare the remote control ................................................................................ 29
Control ................................................................................................................... 30
6.
• Manual mode .................................................................................................. 30
• Automatic mode .............................................................................................. 30
• Automatic programs table .................................................................................. 31
Training with Power Ropes ......................................................................................... 32
7.
• Adjusting the Supplied Training Ropes (Power Ropes) ............................................ 32
Training with Push-Ups .............................................................................................. 33
8.
Training with a Full Body Band .................................................................................... 34
9.
10. Stretch exercise ....................................................................................................... 35
11. Training with the Vibration plate ................................................................................... 36
12. Stretching and massage ............................................................................................ 39
13. Maintenance and care ............................................................................................... 41
14. Troubleshooting ....................................................................................................... 41
15. Disposal .................................................................................................................. 42
16. Declaration of Conformity ........................................................................................ 123
INDEX
25
EN