Belangrijke veiligheidsinstructies ............................................................................... 106
1.
Veiligheidsinstructies voeding ................................................................................... 107
2.
Explosietekening/Onderdelenlijst ............................................................................... 108
3.
Leveromvang ........................................................................................................ 108
4.
Montage ............................................................................................................... 109
5.
•
Opstellen en aansluiten ................................................................................... 109
•
Horizontale opstelling ...................................................................................... 109
•
De afstandsbediening voorbereiden ................................................................... 109
Bediening ............................................................................................................. 110
6.
•
Handmatige modus ........................................................................................ 110
•
Automatische modus ...................................................................................... 110
•
Tabel van automatische programma's ................................................................ 111
Training met power ropes ........................................................................................ 112
7.
•
De meegeleverde trainingstouwen/power ropes aanpassen .................................. 112
Training met opdrukgrepen ...................................................................................... 113
8.
Training met full-body band ...................................................................................... 114
9.
10. Stretchoefeningen .................................................................................................. 115
11. Training met de trilplaat ........................................................................................... 116
12. Rekken en masseren .............................................................................................. 119
13. Onderhoud en zorg ................................................................................................ 121
14. Probleemoplossing ................................................................................................. 121
15. Verwijdering ........................................................................................................... 122
16. Declaration of Conformity ........................................................................................ 123
INHOUD
105
NL