Fitness test measure users fitness by
and show the result after test. This
Fitness test is VO2 Max test.
Set your work out goal to start your
selected program.
You will see below program profile.
Chart display shows:
•
Y-Axis left side: Heart Rate (BMP)
•
Y-axis.right side: Watt
•
X-axis: Time
Window size is 10 minutes for time
unit
The "Watt Control" programs are
designed to control user power output in
watts by resistance adjustments.
There are 6 preset programs
A: Manual
B: P01 Rolling Hills
C: P02 HIll Climb
D: P03 Cross Country
E: P04 Stamina
F: P05 Power Interval
16
Fitness Test
Watt Control
Select your program and the goal
selection window appears. Set your work
out goal to start your selected program.
You will see below program profile.
Chart display shows:
•
Y-Axis left side: Watt
•
Y-axis.right side: Speed
•
X-axis: Distance when in distance
mode. Time when in time mode
Window size is 2KM for distance unit
and 10 Min for time unit.
You can use the arrows in right lower
corner at all times to adjust your Watt
goal.