•
During workout, press the jog wheel
button to switch the Y-axis between
W↔ bpm
•
The bar chart denotes the default
target Watt value of the Profile.
Rotate the jog wheel to adjust the
percentage of Profile Watt value in
the right of the white dot line
•
The white dot line shows current
position, which moves rightward as
time/distance increases
•
The orange curve shows the user's
actual heart rate, which varies as the
heart rate frequency goes up and
down
•
The blue curve shows the actual Watt
value
•
Console Programming is the same as
Target HR mode
To stop your workout see:
"End your workout"
•
Turn the jog wheel and select
"Preset Programs"
•
Press the jog wheel to confirm and
enter the Setting screen (1).
When no saved trainings are found
below window will appear.
•
Press jog wheel to go back to main
menu
18
Own Trainings
NOTE
Setting screen (1)
Setting Screen (1) is for user's saved
items and training records.
They are shown in the right and left
screen.
•
Turn jog wheel to select item
•
Press the jog wheel button to confirm
and to open selection window.
Selection window
•
Turn the jog wheel and select item
Choose "Replay"
•
Press jog wheel button to confirm.
Enter workout screen and continue
the previous training
Choose "Edit"
•
Press jog wheel to confirm
•
Enter and edit the range setting
•
Press jog wheel button to confirm
and to enter workout screen
Choose "Delete"
•
Turn jog wheel to select item
•
Press the jog wheel button to confirm
and to open selection window.
•
Choose Yes to delete selected file,
choose no not delete selected file.
•
Press jog wheel button to confirm.