Understanding The Displays; Normal Conditions; During Exercise; Alerts - Oregon Scientific Zone Trainer 1.0 Manuel De L'utilisateur

After a long pause, the watch will time out and automatically
save the data.

UNDERSTANDiNg THE DiSPLAYS

NORMAL CONDiTiONS

To view total calories burnt since last reset: tap on lens
when screen shows default time display.
Tap

DURiNg ExERCiSE

To toggle between displays during exercise: tap on
lens.
TiP
If 'Toggle' function has been enabled (refer to "Setting
mode" section), the below 4 screens will automatically
toggle.
Exercise time
Current heart rate

ALERTS

This watch
enables you
to select a
target HR zone
according to your
fitness goals. By
setting the target HR zone and personal data, the watch can
monitor how well you do. The watch will send out visual and
audible alerts if you are pushing yourself too hard or need
to put more effort in.
For details of HR zones, refer to "Understanding heart rate"
section in this manual.
If alert has been enabled and heart rate zone has been set:
iCON BEEP(S)
/ ABOVE
ZONE!
/ BELOW
ZONE!
9
Calories burnt (kcal)
Fat burnt (g)
DESCRiPTiON
You have gone above your
2
upper HR limit
You have gone below your

lower HR limit