Start Exercising - Oregon Scientific Zone Trainer 1.0 Manuel De L'utilisateur

. Press +/ST/SP and proceed to use the watch as a
stopwatch (without exercise recording function); or
2. Press MODE/- to force another signal search.
Analog or Digital?
The digital signal is less susceptible to signal interference
and is suitable in crowded areas or where there are other
monitors / equipment. You should only switch to the analog
transmission signal if the situation in point 2 occurs (see
'Encountering difficulties?' below).
To switch from digital to analog or
analog to digital system:
. Press the chest belt button for
more than 6 seconds.
2. Press and hold MODE/- on the
watch to force a signal search.
Encountering difficulties?
In the event that you experience a weak signal or your signal
is disrupted by interference in the environment, follow the
instructions below to identify and resolve the situation.
. The signal is weak - the watch may only show "--":
•
Shorten the distance between the heart rate chest
belt and watch.
•
Re-adjust the position of the heart rate chest belt.
•
Check the conductive pads are moist enough to
ensure solid contact.
•
Check the batteries. If they are low or exhausted, the
transmission range may be shortened.
•
Press and hold MODE/- to force a signal search.
2. The gym equipment does not seem to work with your
chest belt and the digital icon is displayed:
7
•
Most gym equipment is compatible with the analog
system . Press and hold the chest belt button
for more than 6 seconds to change from digital to
analog. Then press and hold MODE/- to force a
signal search.
3. Interference from another person's heart rate monitor -
their heart rate readings appear on your watch, or the
readings may fluctuate:
•
Force another signal search by pressing the chest
belt button then press and hold MODE/- on the
watch. Do not press and hold the chest belt button,
as it will change the transmission signal from digital
to analog.
4. The signal is jammed - "NO HR BELT" appears on the
display after several tries:
•
There is too much interference in the environment
for your heart rate monitor to function. Move to an
area where the watch can register your heart rate
reading.
WARNiNg
Signal interference in the environment can be
caused by electromagnetic disturbances. These may occur
near high voltage power lines, traffic lights, overhead lines
of electric railways, electric bus lines or trams, televisions,
car motors, bike computers, some motor driven exercise
equipment, cellular phones or when you walk through
electric security gates. Under interference, the heart rate
reading may become unstable and inaccurate.

START ExERCiSiNg

If you wish to receive comprehensive calculations (such as
your heart rate and the calories / fat burnt) for an exercise
session, before you start, allow the watch a few seconds
to search for chest belt first. For detailed information or