COOKING TIPS
Cooking vegetables
Cooking fish
•
If possible, always use fresh vegetables. If vegetables have
become a little limp because they've been left for too long, you
can place them in cold water for a while so that they absorb
moisture.
•
Use a large dish to cook vegetables, so that the layer covering the
dish base is not too thick.
•
Do not add any more water to vegetables than that remaining
after rinsing.
•
Always cover the dish with a lid or microwave film.
•
Do not add salt. The salts present naturally in the vegetables
should give sufficient flavour. If you still wish to add salt, you can
do this after cooking.
•
Cook vegetables for the shortest time possible. Take into account
the fact that the vegetables will continue to cook.
•
Check with a satay stick or fork whether the vegetables are ready.
• Fish needs to cook gradually. For thin fish, oily fish or small portions
set the power to 30%. In other cases you can set the power
somewhat higher. Take continued cooking into account. Fish is
ready when the flesh becomes opaque.
EN 19