Fagor LUX MAX Manuel D'utilisation page 9

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Lentils (Brown)
High
Lentils (Green)
High
Lentils (Red)
High
Lima Beans
High
Navy Beans
High
Pinto Beans
High
Red Beans
High
Soybeans
High
Split Peas (Green)
High
Split Peas (Yellow)
High
Pressure Cooking Rice/Grains: To achieve best results when pressure
cooking rice/grains, please refer to the below tips and hints:
1. Add 1-2 tablespoons of oil to the dried grains to minimize frothing.
2. Do not fill removable cooking pot more than half way to allow rice/grain to
expand in size.
3. Do not use the quick release method to release pressure; Use the natural
release method instead to release pressure from the cooker.
4. Pearl Barley tends to froth, foam and sputter which may block the
pressure valve if filled too high in the removable cooking pot. Please be
sure to not fill the removable cooking pot more than half way.
Rice/Grain Pressure Cooking Chart:
Rice/Grain
Pressure Setting or Cooking Function
Arborio
High pressure setting
Barley
High pressure setting
Basmati
Low pressure setting or White Rice function
Brown
High pressure setting
Couscous
High pressure setting
Jasmine
Low pressure setting or White Rice function
Long Grain
Low pressure setting or White Rice function
Millet
High pressure setting
Pearl Barley
High pressure setting
Quick Cooking Oats High pressure setting
Quinoa
High pressure setting
Short Grain Rice
Low pressure setting or White Rice function
Steel Cut Oats
High pressure setting
Sushi Rice
Low pressure setting or White Rice function
Wheat Berries
High pressure setting
Wild Rice
High pressure setting
Pressure Cooking Meat/Poultry: To achieve best results when cooking
meat/poultry, please refer to the below tips and hints:
1. Cut meat/poultry into pieces of uniform size for even cooking.
15-20 minutes
N/A
15-20 minutes
N/A
15-17 minutes
N/A
20-24 minutes
10-15 minutes
25-30 minutes
20-25 minutes
25-30 minutes
20-25 minutes
25-30 minutes
20-25 minutes
25-30 minutes
20-25 minutes
15-20 minutes
10-15 minutes
15-20 minutes
10-15 minutes
Grain : Water
Ratio
Cooking Times
(180ml Cups)
1:3
6 minutes
1:3 – 1:4
25-30 minutes
1:1½
6-9 minutes
1:1¼
25-30 minutes
1:2
5-8 minutes
1:1
8-9 minutes
1:1½
10 minutes
2:3
10-12 minutes
1:4
25-30 minutes
1:1
5-6 minutes
2 ⁄
3
1:2
8-10 minutes
1:1½
8-9 minutes
1:1
10 minutes
2 ⁄
3
1:1½
9 minutes
1:3
25-30 minutes
1:3
25-30 minutes
14
2. When mixing meats, cut those that cook more quickly into larger pieces
and those that cook more slowly into smaller pieces.
3. Brown meat in small batches – overcrowding the cooker can result in the
meat becoming tough and flavorless.
Meat/Poultry Pressure Cooking Chart:
Meat/Poultry
Pressure Setting
Beef Brisket, whole
Oxtail
Beef Short Ribs
Boneless Chicken Strips
Chicken Breast
Chicken Legs
Chicken Wings
Chicken (Whole)
Cornish Hen
Duck (Whole)
Ham (Uncooked)
Lamb, Cubes
Pork Spareribs
Pork Chops
Pork (Baby Back Ribs)
Pork Loin
Pork Shoulder
Turkey (Drumsticks)
Veal Chops
Beef Cubes
Chicken Cubes
Pressure Cooking Seafood: To achieve best results when cooking seafood,
please refer to the below tips and hints:
1. Always leave at least 2 inches from the top rim to prevent overflowing.
2. Smaller types of seafood, such as clams and shrimp, do not take long to
cook, therefore, it's best to add these types of seafood to a dish during the
last few minutes of cooking.
Seafood Pressure Cooking Chart:
Fish/ShellFish
Pressure Setting
Fish, whole
Low
Fish Filet
Low
Fish Steak
Low
Crab Legs
Low
Lobster Tail
Low
Lobster (Whole)
Low
Cooking Time
High
40-50 minutes
High
40-50 minutes
High
35-40 minutes
High
10-12 minutes
High
8-10 minutes
High
10-12 minutes
High
10-12 minutes
High
20-25 minutes
High
10-15 minutes
High
25-30 minutes
High
26-30 minutes
High
10-13 minutes
High
20-25 minutes
High
8-10 minuets
High
19-24 minutes
High
45-50 minutes
High
45-50 minutes
High
15-20 minutes
High
5-8 minutes
High
18-23 minutes
High
10-12 minutes
Cooking Time
Cooking Time
(Fresh)
(Frozen)
5-6 minutes
7-10 minutes
2-3 minutes
3-4 minutes
3-4 minutes
4-6 minutes
3-4 minutes
5-6 minutes
2-3 minutes
3-4 minutes
3-4 minutes
4-6 minutes
15

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