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• Use both hands to pull the pull rod
directly up to your upper body. Do
not row with just one hand.
• Never twist the strap. Misuse of
the strap can result in injuries.
• Before you let go of the pull rod,
put it down into the handle holder
or set it down carefully.
• Do not exercise when you are
tired or distracted. Do not exercise
directly after eating a meal. Wait
approx. two hours before begin-
ning to exercise.
• Ventilate the exercise room suffi-
ciently but beware of draughts.
• Keep yourself sufficiently hydrated
during your workout.
Danger of crushed fingers!
• Pay attention to pinch points when
setting up and putting away the
product.
Risk of injury for children!
• Children must not be allowed to
play with the product. Point out to
children specifically that the product
is not a toy.
• Bear in mind that children are play-
ful and like to experiment. Avoid
situations and behaviours that are
not appropriate for the product.
To eliminate the risk of injury, the
product must not be within reach
of children during the workout.
• Cleaning and maintenance must
not be carried out by children
without supervision.
• The product must be stored some-
where that is inaccessible to children
when not in use. Keep the packag-
ing materials away from children.
There is a risk of suffocation!
• The product is not suitable play
equipment and must be stored
somewhere that is inaccessible to
children when not in use. To elimi-
nate the risk of injury, the product
must not be within reach of chil-
dren during the workout.
• Point out to children specifically
that the product is not a toy.
18
GB/IE
• Children must not be allowed to
play with the product.
Dangers due to wear and
tear
• Check the product for damage or
wear before each use. Only use the
product if it is in perfect condition!
The safety of the product can only
be guaranteed if it is regularly in-
spected for damage and wear. If, for
example, the strap or the handles of
the pull rod show signs of damage,
do not use the product anymore.
• Use only original replacement parts.
• Protect the product from extreme
temperatures, sun and moisture. Im-
proper storage and use of the prod-
uct could lead to premature wear
and tear, and possible breakages
in the structure, which could result
in injuries. Do NOT permanently
secure or screw the product to the
floor. Doing so can cause consider-
able damage to the product.
Battery warning notes!
• Remove the batteries when they
are flat, or if the product is not in
use for an extended period.
• Do not use different types or
brands of battery or new and used
batteries together or batteries with
different capacities as these can
leak and cause damage.
• Ensure the polarity (+/-) is correct
when inserting the batteries.
• Replace all batteries at the same
time and dispose of the old batter-
ies as prescribed.
• Warning! Batteries must not be
charged or reactivated by other
means, taken apart, thrown into
fire or short-circuited.
• Always keep batteries out of reach
of children.
• Do not use rechargeable batteries!
• Cleaning and maintenance must
not be carried out by children
without supervision.
• Clean the battery and device
contacts as needed and before
inserting.
• Do not expose the batteries to
extreme conditions (e.g. radiators
or direct sunlight). Otherwise there
is an increased risk of leakage.
• Warning. Used batteries must be
immediately disposed of. Keep
new and used batteries out of
reach of children. If there is cause
to suspect that batteries have been
swallowed or have entered the
body, seek medical help immedi-
ately.
Danger!
• Handle damaged or leaking
batteries with extreme caution and
dispose of them properly as soon
as possible. Wear gloves when
doing so.
• If you come into contact with bat-
tery acid, wash the affected area
with soap and water. If battery
acid gets in your eye, rinse it with
water and seek medical attention
immediately!
• The connection terminals must not
be short-circuited.
Inserting the batteries into the
product (Fig. H)
CAUTION: observe the following
instructions to avoid mechanical
and electrical damage.
Insert the enclosed batteries (18) into the battery
compartment (5q) of the computer (5).
Inserting the batteries
1. Remove the battery compartment cover (5p)
on the back of the computer (5).
2. Carefully insert the 2 x 1.5V batteries (18)
into the battery compartment (5q). The
batteries must be inserted fully into the battery
compartment.
Note: pay attention to the positive/
negative poles of the batteries and ensure
that they are inserted correctly as marked on the
bottom of the battery compartment.
3. Fasten the battery compartment cover onto
the back of the computer.
Replacing the batteries
CAUTION: observe the following
instructions to avoid mechanical
and electrical damage.
When the batteries are flat, replace them as
described in the insertion instructions. Remove
the batteries from the product before inserting
new ones.
Notes on setting up
• Choose a training area of approx. 3 x 1.8m
(L x W).
• Train on a flat, non-slip surface only.
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