Pairing Ant+ Sensors With Your Watch; Select Gps And Ant+ Sensors For Your Workout - Timex IRONMAN RUN TRAINER Mode D'emploi

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Heart Rate (HR) & Average HR
Odometer
Pace, Average Pace & Segment Pace
Speed & Average Speed
Time of Day
None
noTe: When Average data is shown, the "A" character is shown on the left side of the display.
PaIrIng anT+
sensors wITh Your waTCh
Your Run Trainer
watch is capable of receiving signals from an ANT+
enhance your training experience. To insure proper reception, especially in crowded environments, we recom-
mend pairing the watch to your sensors.
noTe: Make sure to do this at least 30 feet / 10 meters away from other sources of sensor data.
To pair with the Heart Rate sensor, wet the sensor pads, and place the sensor around the chest with the TIMEX
logo on the transmitter facing up. In Time of Day, Chrono, Interval Timer or Timer mode:
1. Hold RADIO to go to the Sensor Menu.
2. Press DOWN to highlight SEARCH, and press SELECT.
3. Highlight HR and press SELECT.
4. The watch will display SEARCHING FOR HEART RATE, and flash the heart icon.
5. If successful, it will display FOUND HR.
6. If unsuccessful, it will display HR SENSOR NOT FOUND. Repeat the above procedure, and reposition the
chest sensor or replace the sensor battery if further efforts are unsuccessful.
To pair with the Foot Pod sensor, lightly shake the sensor to activate it. In Time of Day, Chrono, Interval Timer
or Timer mode:
1. Hold RADIO to go to the Sensor Menu.
2. Press DOWN to highlight SEARCH, and press SELECT.
3. Highlight FOOT POD and press SELECT.
4. The watch will display SEARCHING FOR FOOT POD, and flash the shoe icon.
5. If successful, it will display FOUND FOOT POD.
6. If unsuccessful, it will display FOOT POD SENSOR NOT FOUND. Repeat the above procedure, and replace the
sensor battery if further efforts are unsuccessful.
noTe: Pairing is only necessary when a new Heart Rate and/or Foot Pod sensor is added, or when a battery is
replaced on a previously paired sensor.
noTe: The pairing settings are remembered by the watch, so re-pairing is not necessary when previously
paired ANT+
sensors are selected or de-selected for your workouts
noTe: The search/pairing process will activate the GPS sensor (if selected in the Sensor Menu). Turn off the
Sensor Menu to preserve the battery – Hold RADIO, highlight POWER OFF, and press SELECT.
seleCT gPs and anT+
Depending on the particular workout, the Run Trainer
Rate sensor (available in some packages or sold separately), and/or an ANT+
separately).
In Time of Day, Chrono, Interval Timer or Timer mode:
1. Hold RADIO to go to the Sensor Menu.
2. Press DOWN to highlight each sensor (GPS, HR, and/or Foot Pod)
3. Press SELECT (to check or uncheck it).
4. Press BACK to return to the mode's display.
noTe: Any changes to the Sensor Menu affect all modes' usage of GPS and ANT+
Beats per Minute / % of Max
Miles or Kilometers
Minutes and Seconds per Mile/Kilometer
Miles or Kilometers per Hour
12-hour or 24-hour format
sensors for Your workouT
watch works with the GPS system, an ANT+
6
Heart Rate and/or a Foot Pod sensor to
(see next
section).
Foot Pod sensor (available
sensors.
Heart

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