Skandika ERGOMETER WIRY Instructions De Montage page 33

The computer functions
TEMPERATURE / CLOCK
Computer shows the actual room temperature resp. the actual time (only in standby-mode).
TIME
Computer shows actual exercise time (max. 99:59 Min.). Preset a target time: You may preset a target
time before starting a workout. The time will then count down and multiple sound beeps will be emit-
ted when reaching 0:00.
DISTANCE
The workout distance is displayed here. Preset a target distance: You may preset a target distance be-
fore starting a workout. The distance will then count down and multiple sound beeps will be emitted
when reaching 0.
RPM
The computer shows the current rounds/min.in the display.
SPEED
The computer shows the current speed in the display.
CALORIES (CAL)
The currently burned calories are displayed here (kcal). Preset a target calorie consumption: You may
preset a target calorie consumption before starting a workout.
WATT
Computer shows actual watt value.
PULSE
The computer is showing the user's heart rate in beats per minute. For a correct display please ensure that
you fully grasp the hand sensors. It may last up to 2 minutes before the pulse frequency will be measured
correctly. Presetting a pulse frequency: You may enter a pulse frequency - if the entered value will be ex-
ceeded, the display will flash and the computer will also beep.
If you use a breast strap, the measured frequency will also be displayed here.
AGE / GENDER
Your personal data is important for several functions.
Segment display
Each segment represents a distance of approx. 100 metres or 0.1 mile.
The meaning of the buttons
START/STOP:
a. Quick Start - start the computer without selecting a program (manual workout only). Time automati-
cally begins to count up from zero.
b. During exercise, press the button to STOP exercise.
c. During stop mode, press the button to START exercise.
UP:
To select training mode and adjust values up. You may also adjust the resistance level (max. level 32) with
this button (e. g. in manual mode).
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