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A. Operating elements
1. Minus ( )
2. Confirm ( )
3. Plus ( )
B. Preparation
1. Insert batteries (3 x 1.5 V AAA).
Note:
Immediately (as long as "0.0" is still being dis-
played) place the body analysis scale on a lev-
el surface and wait until the scale powers
down automatically.
Then begin with data entry. Otherwise, it might
be possible that the weight of the scale would
erroneously be added to the initial weighting
process.
The same might occur during regular opera-
tion if the scale is held in the hand prior to the
weighting process.
2. For all measurements, place scale level on a
hard surface (not on carpet).
3. Cleaning and care: Clean only using a slightly
damp cloth. Do not use solvents or abrasives.
Never submerge scale in water.
4. A country-specific option to switch from kg/cm
to st/in or lb/in is possible by pushing the key
on the bottom of the scale to switch units
Attention! Slipping hazard in
case of wet surface.
C. Data input
1. Press
button.
2. Use
/
buttons to select memory slot and
confirm with
. ➞ P
3. Use the
/
buttons to set your height and
confirm with
. ➞ H
4. In the next step, set your age and confirm
with
. ➞ A
5. Set gender and confirm with
key for 3 sec.). ➞ S
6. Now immediately place the body analysis scale
on the floor, wait until the screen displays "0.0"
and then step on the scale with bare feet.
The initial measurement is indispensable and
serves to store the data for later automatic
Alternative:
You can also perform this step conveniently via the
Soehnle Connect app, in which case the data is
transferred to the scale. The first measurement is
necessary, however. Once you have entered the
data on the scale for the recognition of persons as
described under C, the Soehnle Connect app will
automatically adopt this.
D. Body analysis
1. Place scale on a solid, level floor and wait until
2. Body weight and the other calculated data are
3. If the calculated values cannot be clearly allo-
Interpretation of measured values
In order to be better able to assess your measured
. (Hold down
values, at the front of this operating manual you
will find an overview table, from which you can
take the commonly accepted optimal values.
The optimal range is marked in the table with a
J
. Values outside this range are either too low (
or too high (
Here is an example:
recognition of persons. If no person steps on
the scale, data input must be repeated. The
first body analysis is performed after a person
steps on the scale.
This scale is equipped with a Time-Out mode.
It will automatically switch off after approx. 40
seconds if no keys are pressed.
scale switches off automatically.
Step on the scale with bare feet. Stand still.
displayed.
cated to one user, the possible memory slots
will be displayed.
If the calculated weight can be allocated to more
than 2 users, other possible memory slots will
be displayed after 3 seconds.
Use the
/
keys ( = left,
the memory slot displayed there.
The scale measures the individual body values
by means of bioimpedance analysis (body fat
percentage, body water, muscle mass), calcu-
lates the basic metabolic rate per day (kcal)
and the BMI (Body Mass Index).
The scale switches off automatically.
Note: If needed, the user can step off the scale
as soon as the first value appears on the dis-
play.
+
++
/
).
GB
= right) to confirm
–
)
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