LOWERBACK
Attach both pairs
of pads, one each
to both sides of
the spine in the
area ofthe lower
back, arranged
vertically.
SHOULDER
Attach one pair
of the pads to
the f ront of your
shoulder and the
other pair to the
rear.
UPP ERBACK
Attach both pairs
of pads, one each
to both sides of
the spine in the
area ofthe upper
back, arranged
vertically.
AB DOM EN
Attach both
pairs of pads,
one each to both
sides ofthe belly
button, arranged
vertically.
BUTT OCKS
Attach both pairs
of pads, one each
to both sides of
the buttocks,
halfway between
the center line and
the side of your
body, arranged
vertically.
THIGH REAR SIDE CALVE MUSCLES
Attach both
pairs of pads,
one each to the
rear side of your
thighs, arranged
vertically.
■
■
THIGHFRONT
SIDE
Attach both
pairs of pads,
one each to
the f ront of the
thighs, arranged
vertically.
■ ■
■ ■
Attach both pairs
of pads, one each
to both calve
muscles, arranged
vertically. Do not
position the pads
too far down the
leg, as this could
cause unpleasant
contractions.
45