Training With Laps; Using Lap Training; Summary Of The Last Lap; Lap View - Sigma SPORT PC 15.11 Mode D'emploi

7 TRAINING WITH LAPS

7.1 USING LAP TRAINING

Example: You regularly run two laps around a lake and want to do so
in different times. The PC 15.11 lap training function enables you to
determine the values for each lap.
1 Prerequisite:
You must be in training mode.
The stopwatch is not running and is set to zero.
2 Start first lap.
Press the START/STOP button.
The stopwatch is started.
3 Start next lap.
Press the LAP button. A new lap starts.
The display flashes.
Tip: While "Last lap" is flashing, a summary of the
last lap is shown.
4 Stop the training after the last lap.
Press the START/STOP button.
Tip: You can also use lap training when competing.
Press the LAP button at the end of each kilometer.
This enables you to compare the values for each
kilometer after your run.
62 www.sigmasport.com
7 TRAINING WITH LAPS

7.2 SUMMARY OF THE LAST LAP

If you press the LAP button, the current lap will be
ended and a new lap automatically started. "Last lap"
flashes on the display and a summary of the last lap is
displayed for five seconds.
Summary of the last lap
Average heart rate
Training time
Scroll using the START/STOP button
Lap time

7.3 LAP VIEW

The training values for the individual laps can be seen in the lap view.
63